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QUINOA NEWS
Kareena Kapoor Khan shares the most 'joyfully ridiculous rumour' she has heard about herself: 'That I eat...'
July 07, 2025 11:30 am
"Dinner by 6 pm, lights out by 9:30 pm, morning workouts before the world wakes up,” she said in another interview
Nutrition alert: Here's what a 100-gram serving of quinoa contains
September 16, 2023 2:45 pm
Monsoon often sees a surge in infections and digestive issues in India. Quinoa being rich in fibre can aid in promoting a healthy digestive system.
Quinoa vs rice: Can the magic seeds reduce sugar craving, body weight and serve as a staple substitute?
September 04, 2023 5:26 am
The seeds have a high protein content. They are rich in soluble fibres, which have the remarkable ability to form a gel-like substance and reduce blood cholesterol and blood glucose levels, says Ritika Samaddar, Regional Head, Nutrition and Dietetics, Max Super Speciality Hospital, New Delhi
Energise yourself with these foods and say goodbye to midday slump
July 04, 2023 7:23 pm
“Food plays a pivotal role in enhancing our energy levels. Refreshing beverages such as lemon juice, colloquially known as shikhanji, and heetapani complemented with jaggery water, can notably boost vitality," said Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist Diet and Nutrition, Nanavati Max Super Speciality Hospital
Whip up this delicious masala quinoa upma for weight loss, courtesy of Juhi Parmar
March 29, 2023 8:37 pm
"Cooking up a healthy yet yummy Masala Quinoa Upma which not only is perfect as a meal but also helps in weight loss! Try it out," the actor wrote
Begin your day with Roshni Chopra's 'protein-packed and healthy' quinoa corn cutlets
December 01, 2022 4:28 pm
The actor recently took to Instagram to post the recipe for "protein-packed, healthy and yummy" quinoa corn cutlets
This monsoon, enjoy healthy quinoa cutlet (recipe inside)
July 15, 2022 4:27 pm
Filled with the goodness of spinach and paneer and loaded with nutrients, the quinoa cutlet recipe is an "excellent dietary choice for vegetarians"
Quinoa or barley: Which is better for weight loss?
June 13, 2022 10:32 am
"For healthy weight loss, all that matters is to be in a moderate calorie deficit by eating a balanced diet," dietitian Niharikka Budhwani wrote on Instagram
Protein-rich recipe: Would you like to try curd quinoa today?
August 26, 2021 2:25 pm
Quinoa is high in fibre, vitamins, and minerals which is why, this recipe is a must-try
Ideal summertime meal: Try this one-pot quinoa recipe
August 06, 2020 1:20 pm
“This easy, one-pot meal is perfect for the current busy and hectic work from home days,” says Pilates trainer Radhika Karle
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