Journalism of Courage
Anxiety
ANXIETY NEWS
Urologist explains why you feel a ‘sudden or urgent need to pee while you are stressed or anxious’
December 17, 2025 6:26 pm
“So next time it happens to you, it's not imagination, it's science,” said the doctor
Masaba Gupta admits she can't begin her day without this morning routine: 'Otherwise, I don't feel awake'
December 24, 2025 8:59 am
During the conversation, she also mentioned that while her pregnancy was smooth, it is only lately, for the past two months, that she has been feeling postpartum depression, almost a year after giving birth to her daughter, Matara
Raghav Chadha recalls his first meeting with Parineeti Chopra's parents in Ambala: 'Supposed to be 30-40 minutes, ended up...'
December 01, 2025 1:31 pm
It was really nice and it lasted for quite a while, reflected Raghav Chadha
Everything you need to know about FOFO (and why it could be dangerous)
November 27, 2025 5:30 pm
People avoid tests because they worry the results may change their life, cause stress, or lead to expensive treatments or a serious diagnosis.
Why the 12-3-30 workout is more than just a weight-loss trend
November 26, 2025 9:30 am
Individuals with pre-existing health conditions should consult a physician before starting any new exercise routine, said Dr Dilip Gude, senior consultant physician, Yashoda Hospitals, Hyderabad.
‘As a Gen Z professional, I’ve realised anxiety isn’t just a phase; it has become the background noise of my life’
November 28, 2025 4:17 pm
What Maya Hawke’s reflections on anxiety reveal about Gen Z’s restless minds and the search for calm within the storm
‘I would cry for hours’: Vijay Varma on confronting years of buried childhood pain, being helped by Ira Khan; how unresolved trauma shapes adult love
November 11, 2025 12:30 pm
Eventually, he began therapy and was diagnosed with “severe depression and anxiety.”
What is the 4-6 rule to ease anxiety?
November 06, 2025 2:05 pm
Anxiety is not weakness, experts stress
‘I can smell alcohol so well’: Farah Khan revisits her father’s alcoholism and years of financial scarcity; expert on how trauma gets stored in the body
November 06, 2025 10:30 am
Farah admitted that those years left a deep emotional imprint — one that still lingers.
When Alia Bhatt revealed moment Ranbir Kapoor and she randomly decided to get Raha papped for the first time: 'I do have anxiety'
October 27, 2025 5:26 pm
New experiences carry a mix of excitement, responsibility, and vulnerability
ANXIETY PHOTOS
Depressed and anxious adults prone to asthma, says study
December 18, 2025 12:05 pm
Recent study from European Medical Journal shows that depressed and anxious adults are prone to asthma. Here's everything you need to know about it.
Coping strategies for anxiety
December 15, 2025 1:46 pm
Struggling with anxiety? These are the coping strategies for anxiety.
Simple ways to handle relationship anxiety
December 12, 2025 3:04 pm
These six ways for anxious individuals who struggle with relationship anxiety.
6 anxiety exercises to help you relax
November 06, 2025 9:45 am
These are six anxiety exercises that can help you relax instantly.
Can coffee reduce anxiety?
October 31, 2025 5:27 pm
Here's everything you need to know about the link between coffee and anxiety and is it actually good for your health.
Effective yoga poses to relieve anxiety instantly
October 27, 2025 12:28 pm
These six yoga poses help in relieving anxiety instantly.
6 acupressure points known to relieve anxiety instantly
October 03, 2025 11:46 am
These six acupressure points provide instant relief if you are having trouble calming your anxiety.
Anti-anxiety foods you can find in your kitchen
September 02, 2025 1:38 pm
Prone to having anxiety frequently? Here's a list of foods that help reduce anxiety significantly, available near you, in your kitchen.
Social media's new hack to improve blood circulation: pinch your nose and walk few steps
September 02, 2025 10:37 am
Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane
Anxiety and anxiety disorder: What is the difference?
April 14, 2025 5:24 pm
Anxiety disorders are real, diagnosable and treatable.
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