Journalism of Courage
LIFESTYLE NEWS - Page 10
50 artistes to pay tribute to Zakir Hussain on 1st death anniversary
December 14, 2025 07:14 IST
Slated on December 14 and 15, the memorial, besides performances, presentations and film screenings, will feature a photo exhibition by noted photographer Dayanita Singh titled ‘Zakir Hussain: Learning to Learn, A Student’s Tribute’.
Is saturated fat actually good for you?Subscriber Only
December 13, 2025 21:30 IST
Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.
Nargis Fakhri reveals her three skincare non-negotiables: ‘There is no quick fix’
December 13, 2025 20:30 IST
"There's always a combination of things," said the Rockstar actor.
Sports dietitian suggests avoiding protein before training, says the ‘body performs best when it has accessible energy…’; experts verify
December 13, 2025 19:30 IST
There is also no strict scientific rule that says you must take protein just before training to build muscle
Dulquer Salmaan loves to indulge in this Malayali dish: ‘You can eat 2-3 at a time’
December 14, 2025 11:20 IST
"Coconut milk is a big part of our meals," said the Lokah Chapter 1: Chandra actor.
Diamond rings can wait, penguins prefer ‘pebble proposals’
December 13, 2025 17:24 IST
Penguins have charmed the internet with the idea of pebble proposals, and there’s real science behind the sweetness.
Why ‘bas’ was the first word Neha Dhupia taught her daughter: ‘Yeh nahi ki…’
December 13, 2025 16:28 IST
Bhandekar noted that such an approach helps children understand that their self-worth isn’t dependent on fulfilling someone else’s wishes, but on pursuing their own desires.
As Ozempic launches in India, experts suggest caution, list considerations: ‘This is not a shortcut solution’
December 13, 2025 15:30 IST
Ozempic (semaglutide) is a once-weekly injectable medication originally developed to manage Type 2 diabetes
If lentils make you gassy, here are 5 quick tips to fix it: ‘From fermenting to soaking to sprouting…’
December 13, 2025 14:30 IST
Bloating is more than just discomfort; it is often an early indicator of irritation or inflammation in the gut.
Mallika Sherawat shares ‘two of her favourite’ yoga asanas, says ‘flowing between the poses boosts circulation’
December 13, 2025 13:30 IST
When practiced side by side, these 2 yoga poses create a balance between strength and softness, grounding and lifting, and the gentle mix of effort and relaxation.
4 airports that make long layovers fun and stress-free
December 13, 2025 12:30 IST
Here's how to make the most of a long layover.
Mira Kapoor reveals how she and husband Shahid manage money as a couple: ‘Had to learn how to budget the house’
December 13, 2025 11:30 IST
"When I got married, I was not working. It would have been very easy for Shahid to have said, 'You don't know anything and you're not earning anything. I'll handle everything.'" added Mira Kapoor.
From nightclubs to ‘naam’: How Gen Z is turning bhajan clubbing into India’s hottest sober high
December 14, 2025 07:53 IST
From Bengaluru to Mumbai and from Delhi to Pune, young people are filling darkened auditoriums and café-turned-concert halls — not for alcohol-fuelled raves, but for nights of collective chanting and ecstatic devotion.
Anushka Sharma’s nutritionist reveals how her pregnancy diet was different: ‘There is a specific calculation’
December 13, 2025 09:30 IST
Cravings for non-nutritive foods during pregnancy are often a sign that daily nutritional needs for micronutrients and macronutrients are not being met.
Common Indian morning habits ranked on a scale of 1 to 10; here’s the final result
December 13, 2025 06:00 IST
A healthy (and tasty) breakfast should balance carbohydrates such as grains or fruits, proteins such as eggs, and include a nutritious beverage like milk, juice or shakes.
‘I always have my books with me. Right now, I’m reading…’: What Mouni Roy carries in her bag
December 12, 2025 21:30 IST
“We all have a wallet,” she says. "I always have my books with me wherever I go," Mouni said, quickly adding that her books are often outside her bag—“because the fat ones are really difficult to put in your purse."
3 cheapest European countries to visit from India
December 13, 2025 12:20 IST
Take a look at these three cheapest European countries to visit this winter
‘I don’t watch the news’: Barack Obama explains how he stays informed
December 12, 2025 19:30 IST
"In fact, the entire time people used to ask, 'You seem so calm, Mr President. Why is that?' No drama Obama," he further added.
Gen Z is turning to quirky and oddly specific stress responses: midnight ‘Chaiyya Chaiyya’ dance sessions to cooking Marwari Kadhi at 2 am, and more
December 12, 2025 18:25 IST
As per psychologists, our cute little responses function as “self-soothing regulatory mechanisms” that downshift the nervous system from sympathetic (stress) activation to parasympathetic (calming) states.
‘Choices that go against what you’ve heard’: Priyanka Chopra on unlearning ‘good girl’ rules; expert breaks down the psychology
December 12, 2025 17:27 IST
She emphasised the value of stepping beyond conditioned behaviour, saying, “Good girls don’t make history. Bold girls make history.”
‘I am a fitness coach and an engineer working 40+ hours/week; here are 6 simple habits that keep me lean’
December 12, 2025 16:28 IST
The trainer emphasises building meals around the right nutrients
Sobhita Dhulipala’s take on being whole yet wanting love will shift how you see emotional maturity in relationships: ‘In his absence, I would not be full’
December 12, 2025 15:27 IST
“I thought, after getting married, I was going to chill for a bit and explore Hyderabad, but I have been shooting for two films,” revealed the actor, marking her first anniversary with Naga Chaitanya
Expert explains why traditional dog collars can ‘block their oxygen supply’
December 13, 2025 15:00 IST
Traditional neck collars may seem harmless, but experts say repeated pulling can restrict your pet's oxygen passage.
Juhi Parmar swears by this cough remedy that has ‘always worked’: ‘When the season changes…’
December 12, 2025 13:30 IST
Most people can use this mix without any problems, but a few groups need to be careful
From snacks to side dishes and main course: How Kolkata became the vegan capital of India
December 12, 2025 12:30 IST
One of the key reasons for this honour is the rich repertoire of vegan dishes that define Bengali cuisine — one of the few Indian culinary traditions that is, at its core, naturally plant-based.
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