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Friday, January 28, 2022
harsh varrdhan kapoor

Harsh Varrdhan Kapoor’s personal style is all about sneakers and streetwear

January 19, 2022 10:50:40 am

The Mirzya actor always manages to keep it classy, cool, and comfy

simple stretches to begin your day, stretching benefits, indianexpress.com, indianexpress, morning stretches, why to stretch in the morning,

Know the many benefits of stretching in the morning

January 19, 2022 10:00:37 am

"Are you tired of waking up sore and inflexible? Here are the top benefits of stretching in the morning," said ayurvedic practitioner Dr Nitika Kohli

kubbra sait

Kubbra Sait nails yoga asanas like a boss, ‘one stretch at a time’

January 19, 2022 9:10:35 am

Kubbra Sait's yoga trainer Rupal Sidhpura Faria shared some pictures of her acing ganda bherundasana and bakasana.

comparison-life-positive

Why do we constantly compare ourselves with others?

January 19, 2022 8:20:45 am

"Take some time and focus on 'you' instead of others," said wheelchair athlete Dean Furness.

neurotherapy

Can monitoring brain waves boost mental health?

January 18, 2022 10:30:01 pm

The treatment is known as neurofeedback, a therapy some say can improve our attention, moods, sleeping habits and even our athletic ability by measuring brain activity and showing it to us — either on a screen or through headphones — in real time.

Nora fatehi

Nora Fatehi’s latest outfit is yet another example of her love for bling

January 18, 2022 9:40:30 pm

The 'Naach Meri Rani' star loves her bodycon dresses, elegant gowns and co-ord sets and they all often have one thing in common -- bling!

women health, health concerns for women, female health, reproductive health, what should women discuss with their gynecologists, health, female health, indian express news

Five health concerns and risks that women must discuss with their gynecologist

January 18, 2022 8:50:11 pm

Stop overlooking symptoms that can be better tackled if addressed early.

Priyanka chopra

‘Is it too patriarchal?’: Priyanka Chopra Jonas on the repercussions of wearing a mangalsutra

January 18, 2022 8:00:09 pm

In conversation with Bulgari mangalsutra designer Lucia Silvetri, the actor reminisces wearing it for the first time, saying, "Because we've grown up with the idea of what it means, it was just a very special moment for me".

jaggery water, jaggery water benefits, easy morning energisers, indianexpress.com, how to make jeggery water, jaggery water digestion, indianexpress

Detoxify the body with this immunity, energy-boosting jaggery drink (recipe inside)

January 18, 2022 7:30:49 pm

"The best thing is it's not an empty calorie source that’s nutrient deficient like sugar - it’s backed with goodness," said yoga coach Avni Talsania

Jeff Goldblum, Jeff Goldblum Milan Fashion Week, Jeff Goldblum fashion photos

Jeff Goldblum, Kyle MacLachlan bookend Prada menswear show

January 18, 2022 7:00:36 pm

Kyle MacLachlan and Goldblum respectively opened and closed the runway show that featured eight other actors, chosen by the designers to represent “real men, recognized figures,” enhancing reality.

Gucci, Gucci collection, Gucci campaign, Gucci campaign featuring tigers, Gucci controversy, Gucci latest tiger campaign, indian express news

Gucci criticised for using real tigers in new campaign celebrating ‘Chinese Year of the Tiger’

January 18, 2022 6:20:14 pm

"Collection is lovely but the real tiger is not," someone wrote.

Narayan Debnath, Narayan Debnath comics, Narayan Debnath cartoon characters, Narayan Debnath illustrator, artist Narayan Debnath, who was Narayan Debnath, life of Narayan Debnath, Narayan Debnath death, Narayan Debnath's works, indian express news

Remembering Narayan Debnath, the illustrator who gave Bengal its first superhero ‘Bantul’

January 18, 2022 5:30:05 pm

The artist died today, January 18, after a prolonged illness at the age of 96.

ramyun

K-dramas and now K-products: Indian viewers get ‘K’ brand conscious

January 18, 2022 5:00:04 pm

The world of 'K-dramas' has opened a new chapter of product placement, or PPL, the practice by which manufacturers or providers of a service gain exposure for their products by paying for them to be featured in films and television programmes.

Covid preparedness, COVID-19, COVID-19 things to do at home, basic tips for patients being treated at home, safety tips, home care for COVID-19 patients, health, indian express news

Health Ministry revises guidelines for management of adult Covid-19 patients; know more here

January 18, 2022 4:30:58 pm

Dr Shuchin Bajaj said that in the latest guidelines, all previous medicines like Ivermectin, oral steroids, and oral antivirals and plasma therapy, have completely been removed

Celine Dion, Celine Dion health, Celine Dion news, singer Celine Dion, Celine Dion cancels shows, Celine Dion muscle spasms, what are muscle spasms, what causes muscle spasms, prevention of muscle spasms, treatment of muscle spasms, indian express news

Celine Dion gets treated for ‘severe and persistent muscle spasms’; know about this health condition

January 18, 2022 3:50:24 pm

Muscle spasms or cramps are "sudden painful and automatic contractions of muscles", a doctor explained.

diet

Nutritionist shares simple trick to plate your meals in a healthy, balanced way

January 18, 2022 3:00:35 pm

"A meal which is delicious, packed with nutrients, and fills you up are three main factors you should be looking at while plating," said nutritionist Nancy Dehra

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Dhanush and Aishwaryaa separate after 18 years of marriage: A timeline of their relationship

January 18, 2022 2:10:59 pm

Dhanush and Aishwaryaa -- who is the daughter of actor Rajinikanth -- met in the 2000s and got married quickly when they were in their early 20s.

almonds
Premium

Why Ayurveda suggests soaking almonds overnight and eating them without the skin

January 18, 2022 1:20:58 pm

"Almonds are a protein source that help stabilise blood-sugars, lower blood pressure, and also have antioxidant properties," said ayurvedic practitioner Geeta Vara.

munmun ganeriwal

‘Small, sustainable changes can go a long way in improving deep health’: Munmun Ganeriwal

January 18, 2022 2:00:06 pm

"You may eat the best superfoods of the world, but without a healthy gut function, nutrients will fail to reach your cells and tissues and not benefit you," the celebrity nutritionist said.

Alekos Fassianos, greek painted Alekos Fassianos, Alekos Fassianos passes away

Celebrated Greek painter Alekos Fassianos dies at 86

January 18, 2022 12:00:05 pm

Although some of his paintings, especially the early ones, were in a contemporary style, he mostly drew inspiration from Greek popular art and Ancient Greek mythology.

Indian Army, Indian Army new uniform, Indian Army new combat uniform, Indian Army uniform designed by National Institute of Fashion Technology (NIFT), indian express news

Lighter fabric to unique pattern, here’s how NIFT team created Indian Army’s new combat uniform

January 18, 2022 11:30:50 am

The new India Army combat uniform can be worn in different terrains -- from the rocky mountains of Kashmir to the green slopes of the northeast region, and even the "beiges and browns of the desert".

deepika-ranveer-pics-1200

In matching outfits, Deepika Padukone and Ranveer Singh take couple style to the next level

January 18, 2022 10:50:27 am

This is definitely not the first time the couple has twinned at the airport (pics inside)

breathing exercises, lung

‘Rule of threes’: Remove mucus buildup in the lungs during Covid-19 recovery with this breathing exercise

January 18, 2022 10:00:26 am

Experts recommend incorporating breathing exercises in one's fitness routine during Covid-19 recovery to improve lung function

samantha

Samantha Ruth Prabhu is busy lifting weights: ’75…78…80 kg!’

January 18, 2022 9:10:50 am

Samantha Ruth Prabhu tests her limits, and we are impressed with her determination and commitment!

fear-life-positive

Don’t let fear keep you from moving ahead in life

January 18, 2022 8:20:46 am

"Shine a light on your fear and you will realise it’s not that scary after all."

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