Diabetes is one of the leading causes of kidney disease worldwide.
By giving your body the time and tools to adjust, you can enjoy your travels without being bogged down by jet lag fatigue.
Riding has always been my passion since childhood, added Sohail Khan
The doctor highlighted how smoking affects the spine’s cushioning system
I am not a burger or pizza person. I love having them on Sundays but don't overeat 5-6 pieces, shared Sunita
Many people keep these medicines in kitchen drawers and use them casually, unaware of the long-term risks
What could cause such high blood pressure in someone so young? Expert answers
Bromelain is promising but should be seen as an adjunct, not a replacement for rest, sleep, and proven recovery nutrition.
Perpetual hardness despite care is often a sign that the feet are experiencing constant stress.
Aiming for 6 to 8 hours of sleep per night also supports the consolidation of memories. Sleep strengthens memory retention by allowing the brain to process and store information.
Despite being a fried snack, batata vada does offer some nutritional value
There is also no strict scientific rule that says you must take protein just before training to build muscle
Ozempic (semaglutide) is a once-weekly injectable medication originally developed to manage Type 2 diabetes
Bloating is more than just discomfort; it is often an early indicator of irritation or inflammation in the gut.
Cravings for non-nutritive foods during pregnancy are often a sign that daily nutritional needs for micronutrients and macronutrients are not being met.
A healthy (and tasty) breakfast should balance carbohydrates such as grains or fruits, proteins such as eggs, and include a nutritious beverage like milk, juice or shakes.
"In fact, the entire time people used to ask, 'You seem so calm, Mr President. Why is that?' No drama Obama," he further added.
Small symptoms aren’t always small stories. Sometimes they’re the first knock on the door, urging you to pay attention before the body has to speak louder
Regular follow-up tests are necessary
An acidity attack can happen to anyone, even without food being the villain
Diabetologists recommend going for a sugar checkup before getting a tattoo done
While HEPA filters remove particles, they cannot eliminate gases and odours.
Get kidney tests every 6-12 months
Steer clear of steam inhalation or home remedies, as they might worsen airway inflammation, said
Long-term effects may include poor posture, increased lower-back strain, reduced spine alignment, chronic neck pain, and a higher risk of developing muscle imbalance.



