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diabetes

What are the signs of kidney failure in patients with diabetes?

December 17, 2025 06:00 IST

Diabetes is one of the leading causes of kidney disease worldwide.

When you travel across time zones, Dr Chaurasia said, your body struggles to align with the local time

This is what happens to the body when you’re jetlagged

December 16, 2025 17:26 IST

By giving your body the time and tools to adjust, you can enjoy your travels without being bogged down by jet lag fatigue.

Sohail Khan

Sohail Khan apologises to fans for not wearing helmet while riding bike, says he feels claustrophobic: ‘But no excuse’

December 24, 2025 09:01 IST

Riding has always been my passion since childhood, added Sohail Khan

Neurosurgeon reveals how smoking can cause back and neck pain

If your neck or back hurts, this could be the hidden reason: ‘Can also produce inflammation’

December 16, 2025 18:15 IST

The doctor highlighted how smoking affects the spine’s cushioning system

Sunita Ahuja

Sunita Ahuja, a diabetic, shares morning routine; says she goes to bed on a light stomach: ‘Akshay Kumar is absolutely right’

December 15, 2025 16:26 IST

I am not a burger or pizza person. I love having them on Sundays but don't overeat 5-6 pieces, shared Sunita

digestion

The most important thing you must know before taking gas medicines containing pantoprazole

December 15, 2025 11:30 IST

Many people keep these medicines in kitchen drawers and use them casually, unaware of the long-term risks

blood pressure

‘Is a blood pressure of 170/110 mmHg too severe for a 23-year-old?’

December 24, 2025 08:54 IST

What could cause such high blood pressure in someone so young? Expert answers

Is cottage cheese and pineapple a protein rich combination?

Is pineapple paired with cottage cheese an effective protein boost for post-workout muscle recovery?

December 14, 2025 18:30 IST

Bromelain is promising but should be seen as an adjunct, not a replacement for rest, sleep, and proven recovery nutrition.

foot

Why does the skin of your foot get so hard and thick?

December 14, 2025 15:43 IST

Perpetual hardness despite care is often a sign that the feet are experiencing constant stress.

memory

If you often forget things, doing this one simple thing might just make the biggest difference

December 14, 2025 11:30 IST

Aiming for 6 to 8 hours of sleep per night also supports the consolidation of memories. Sleep strengthens memory retention by allowing the brain to process and store information.

shilpa shetty

Shilpa Shetty is now a ‘batata vada girl’; here’s what happens if you eat this popular street food every day

December 14, 2025 06:00 IST

Despite being a fried snack, batata vada does offer some nutritional value

Should you have protein before training?

Sports dietitian suggests avoiding protein before training, says the ‘body performs best when it has accessible energy…’; experts verify

December 13, 2025 19:30 IST

There is also no strict scientific rule that says you must take protein just before training to build muscle

obesity

As Ozempic launches in India, experts suggest caution, list considerations: ‘This is not a shortcut solution’

December 13, 2025 15:30 IST

Ozempic (semaglutide) is a once-weekly injectable medication originally developed to manage Type 2 diabetes

why do lentils make you gassy

If lentils make you gassy, here are 5 quick tips to fix it: ‘From fermenting to soaking to sprouting…’

December 13, 2025 14:30 IST

Bloating is more than just discomfort; it is often an early indicator of irritation or inflammation in the gut.

Anushka Sharma's pregnancy diet

Anushka Sharma’s nutritionist reveals how her pregnancy diet was different: ‘There is a specific calculation’

December 13, 2025 09:30 IST

Cravings for non-nutritive foods during pregnancy are often a sign that daily nutritional needs for micronutrients and macronutrients are not being met. 

which morning habit is the best

Common Indian morning habits ranked on a scale of 1 to 10; here’s the final result

December 13, 2025 06:00 IST

A healthy (and tasty) breakfast should balance carbohydrates such as grains or fruits, proteins such as eggs, and include a nutritious beverage like milk, juice or shakes. 

How does Obama stay informed about current news?

‘I don’t watch the news’: Barack Obama explains how he stays informed

December 12, 2025 19:30 IST

"In fact, the entire time people used to ask, 'You seem so calm, Mr President. Why is that?' No drama Obama," he further added.

pimple

Doctor shares case of woman who came to get her ‘pimple’ treated — turned out to be autoimmune disorder: ‘It was red, painful, swollen…’

December 12, 2025 10:30 IST

Small symptoms aren’t always small stories. Sometimes they’re the first knock on the door, urging you to pay attention before the body has to speak louder

Vitamin D

This is what happens to the body when your vitamin D stays below 12 ng/ml for six months

December 12, 2025 06:00 IST

Regular follow-up tests are necessary

tattoo

Diabetics, know what your blood sugar readings should be before planning to get a tattoo: ‘HbA1c should be below 7’

December 11, 2025 15:37 IST

Diabetologists recommend going for a sugar checkup before getting a tattoo done

air purifier

These are the specifications to consider before buying an air purifier

December 11, 2025 13:31 IST

While HEPA filters remove particles, they cannot eliminate gases and odours.

toilet cleaning

Never mix toilet cleaners, pulmonologist warns after witnessing ’emergency’ case: ‘One wrong combination can permanently injure your lungs’

December 10, 2025 19:30 IST

Steer clear of steam inhalation or home remedies, as they might worsen airway inflammation, said

sleep

This is what happens to the body when you only sleep on your stomach for 8 hours every night for 30 days

December 10, 2025 15:33 IST

Long-term effects may include poor posture, increased lower-back strain, reduced spine alignment, chronic neck pain, and a higher risk of developing muscle imbalance.

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