"Finding 'me time' for yourself for physical and mental well-being is equally important and will go a long way in maintaining a healthier lifestyle," said dietitian Lavleen Kaur
"In a nutshell, these methods help to speed up your metabolism and enhance your overall health," said Ayurvedic therapist Dr Dixa Bhavsar
Rebel Wilson, who shed 40 pounds, talked about how she is trying to achieve an overall healthy balance
Air pollution can trigger respiratory infections that can further cause COPD attacks, said Dr Arvind Kate
"We should be aware of the harmful effects of air pollution and should take measures to keep ourselves healthy by eating right, exercising, taking useful supplements under medical guidance, and keeping masks handy," says Dr Archana Batra
This year, the theme of World COPD Day, observed on November 18, is ‘Living well with COPD - Everybody, Everywhere’
The finding comes as video game sales this year have boomed as more people are stuck at home because of the pandemic and many countries have once again imposed limits on public life
British Sikhs have been campaigning to raise awareness around the issue of safety equipment for bearded professionals since earlier in the year
No need to worry if you are excited to take the baby home as caring for preterm babies is not so different from caring for normal term babies. You just need to keep a few important things in mind
Pay close attention to your sugar consumption with these easy tips
Count on these healthy eating tips from dietitian Lavleen Kaur to enjoy the festivities to the fullest
There is no known way to prevent sarcomas. Since HIV infection is a risk factor, people should safeguard themselves against it. If your profession demands regular exposure to chemical substances that are harmful, it is advisable to use protective equipment to reduce the exposure
"It's imperative for diabetics to be careful about their diet during the festive season, to avoid disastrous post-Diwali impact," says Dr Farah Ingale of Hiranandani Hospital, Vashi
Being overweight, obesity, lack of exercise, stress, eating a high-calorie diet, and having a family history can increase your risk of getting diabetes.
Strict sugar control, as early as possible once diabetes is diagnosed, is one of the most important ways to minimise the future risk for heart disease, says Dr Jasjeet Singh Wasir, the Associate Director Endocrinology and Diabetology at Medanta – The Medicity
The first thing that one should do is wash the burn area with running tap water!
Emma Roberts explained that the moment she stopped thinking about conceiving, she got pregnant
This year has changed many things. It took a pandemic for people to start recognising that we are human, have a brain that does more than perform in exams or cracking deals at work. We have a mind that impacts health, emotions and life in general. And this “mind” needs attention
"Bacteria are the most common cause of pneumonia that can occur on its own or can even develop after viral infections," says Dr Satish KS, Senior consultant for Pulmonology at Fortis Hospital
Anxiety, depression and insomnia were most common among recovered COVID-19 patients in the study who developed mental health problems.
The tracheostomy procedure is done to create an alternative pathway for breathing access from the lower part of the neck.
Hand washing with soap, along with social-distancing and masks, will remain one of the first lines of defense against COVID-19 in the foreseeable future
Home remedies can come to your rescue when common cold and cough trouble you this winter season
It occurs and progresses with ageing, but in rare cases, it is also witnessed among children and teenagers, said Dr Rajul Aggrawal, senior consultant, neurologist, Sri Balaji Action Medical Institute, New Delhi
Excessive oil consumption can lead to conditions like heart attack, stroke, breast/ovarian cancer, diabetes, hypertension, unhealthy weight gain, and joint pain, among others
From denim jackets to boiler suits: Some fashion cues from celebs this season
The process of self-discovery is one in which a person, through self-questioning and examination of one's own thoughts, words, and actions, understands the dominant belief systems, habits and personalities