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Saturday, November 28, 2020
Dietitian Lavleen Kaur, pregnancy, pregnancy tips, easy tips, indianexpress.com, indianexpress, how to keep healthy during pregnancy, dietitian tips,

Effective tips to stay healthy, happy during and after pregnancy

November 19, 2020 10:50:59 am

"Finding 'me time' for yourself for physical and mental well-being is equally important and will go a long way in maintaining a healthier lifestyle," said dietitian Lavleen Kaur

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Post-Diwali detox: Simple regimen to get back to your healthy self

November 18, 2020 4:40:09 pm

"In a nutshell, these methods help to speed up your metabolism and enhance your overall health," said Ayurvedic therapist Dr Dixa Bhavsar

rebel wilson

I was eating 3,000 calories on most days: Rebel Wilson opens up about weight loss journey

November 19, 2020 8:57:29 am

Rebel Wilson, who shed 40 pounds, talked about how she is trying to achieve an overall healthy balance

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Is there a link between air pollution and COPD?

November 18, 2020 2:10:45 pm

Air pollution can trigger respiratory infections that can further cause COPD attacks, said Dr Arvind Kate

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Three antioxidant-rich foods that can help you fight the effects of air pollution

November 18, 2020 11:40:16 am

"We should be aware of the harmful effects of air pollution and should take measures to keep ourselves healthy by eating right, exercising, taking useful supplements under medical guidance, and keeping masks handy," says Dr Archana Batra

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World COPD Day: Here’s everything you need to know about the chronic lung disease

November 18, 2020 10:00:31 am

This year, the theme of World COPD Day, observed on November 18, is ‘Living well with COPD - Everybody, Everywhere’

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Playing video games can be good for mental health, suggests study

November 17, 2020 9:40:21 pm

The finding comes as video game sales this year have boomed as more people are stuck at home because of the pandemic and many countries have once again imposed limits on public life

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UK team trials ‘Singh Thattha’ to protect bearded doctors on COVID frontline

November 17, 2020 8:00:28 pm

British Sikhs have been campaigning to raise awareness around the issue of safety equipment for bearded professionals since earlier in the year

World Prematurity Day 2020: How to take care of a preterm baby at home

November 17, 2020 1:20:16 pm

No need to worry if you are excited to take the baby home as caring for preterm babies is not so different from caring for normal term babies. You just need to keep a few important things in mind

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Simple and effective ways to cut down on sugar

November 17, 2020 10:00:51 am

Pay close attention to your sugar consumption with these easy tips

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Keep these simple tips in mind for a healthy festive season

November 16, 2020 11:40:09 am

Count on these healthy eating tips from dietitian Lavleen Kaur to enjoy the festivities to the fullest

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What is soft tissue sarcoma and why should you know about it?

November 16, 2020 10:00:05 am

There is no known way to prevent sarcomas. Since HIV infection is a risk factor, people should safeguard themselves against it. If your profession demands regular exposure to chemical substances that are harmful, it is advisable to use protective equipment to reduce the exposure

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Are you a diabetic who loves sweets? Here’s how you can safely savour them on Diwali

November 14, 2020 7:10:12 pm

"It's imperative for diabetics to be careful about their diet during the festive season, to avoid disastrous post-Diwali impact," says Dr Farah Ingale of Hiranandani Hospital, Vashi

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World Diabetes Day 2020: Prevalence of type 2 diabetes increasing among age group 20-40, say experts

November 14, 2020 5:24:17 pm

Being overweight, obesity, lack of exercise, stress, eating a high-calorie diet, and having a family history can increase your risk of getting diabetes.

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World Diabetes Day 2020: What diabetics need to know about keeping their heart healthy

November 14, 2020 10:55:23 am

Strict sugar control, as early as possible once diabetes is diagnosed, is one of the most important ways to minimise the future risk for heart disease, says Dr Jasjeet Singh Wasir, the Associate Director Endocrinology and Diabetology at Medanta – The Medicity

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Dealing with burn injuries on Diwali: Here’s what you need to keep in mind

November 13, 2020 8:30:17 pm

The first thing that one should do is wash the burn area with running tap water!

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Mom-to-be Emma Roberts reveals she froze her eggs after struggle with endometriosis

November 13, 2020 4:00:09 pm

Emma Roberts explained that the moment she stopped thinking about conceiving, she got pregnant

mental health, mental health covid 19, mental health pandemic, stress, stress management, mental health professionals, matters of the mind, dr shwetambara sabharwal, dr shwetambara sabharwal indian express

Matters of the Mind: Rise of the guardians of the mind

November 13, 2020 11:40:53 am

This year has changed many things. It took a pandemic for people to start recognising that we are human, have a brain that does more than perform in exams or cracking deals at work. We have a mind that impacts health, emotions and life in general. And this “mind” needs attention

World Pneumonia Day 2020: Know about the signs and symptoms of the infection

November 12, 2020 10:50:36 am

"Bacteria are the most common cause of pneumonia that can occur on its own or can even develop after viral infections," says Dr Satish KS, Senior consultant for Pulmonology at Fortis Hospital

covid 19, mental health

One in 5 COVID-19 patients develop mental illness within 90 days, says study

November 11, 2020 8:50:40 pm

Anxiety, depression and insomnia were most common among recovered COVID-19 patients in the study who developed mental health problems.

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Tracheostomy: All you need to know about the surgical procedure

November 11, 2020 7:10:28 pm

The tracheostomy procedure is done to create an alternative pathway for breathing access from the lower part of the neck.

handwashing, hand washing, the importance of washing hands in the pandemic, hand washing importance, indian express news

Washing hands with soap: Here’s why it is a DIY vaccine

November 11, 2020 5:30:24 pm

Hand washing with soap, along with social-distancing and masks, will remain one of the first lines of defense against COVID-19 in the foreseeable future

common cold, cough, how to cure common cold, how to cure cough, ayurveda remedies, ayurveda, dr dixa bhavsar, indianexpress.com, indianexpress,

Keep cold and cough away with these Ayurvedic home remedies

November 11, 2020 10:00:04 am

Home remedies can come to your rescue when common cold and cough trouble you this winter season

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Parkinson’s disease: Everything you need to know about the neurological disorder

November 10, 2020 2:11:57 pm

It occurs and progresses with ageing, but in rare cases, it is also witnessed among children and teenagers, said Dr Rajul Aggrawal, senior consultant, neurologist, Sri Balaji Action Medical Institute, New Delhi

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FSSAI recommends four simple ways to reduce oil intake

November 10, 2020 10:50:07 am

Excessive oil consumption can lead to conditions like heart attack, stroke, breast/ovarian cancer, diabetes, hypertension, unhealthy weight gain, and joint pain, among others

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