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This is an archive article published on May 31, 2008

Know your olive oil

I have often written in this column and elsewhere on the value of the right kind of fats in our diet.

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I have often written in this column and elsewhere on the value of the right kind of fats in our diet. One of the most valuable means of imbibing good fats is through the use of olive oil. I constantly receive queries on this oil. Of course, there is snob value associated with this oil and that is precisely why there are so many fraudulent practices associated with the olive oil trade.

What dismays me is that this is a worldwide phenomenon and consumers in all countries are victims of these scams.

One of the most common scams involves the colouring of low-grade soya oil with industrial grade chlorophyll, which is then flavoured with beta carotene. This is then palmed off as extra virgin olive oil.

The more sophisticated scams are the ones where the oil has been doctored at the refinery itself with substances like hazelnut oil and with deodorised lamp-grade olive oil.

Interestingly, most of these adulterations are very difficult to detect even in a laboratory and thus the malpractices thrive. Honest growers of olives are finding it increasingly difficult to make a living.

Lest you get the impression that this is a modern practice, rest assured that the history of the olive oil trade is replete with tales of fraud. Of course I am not surprised by this long and dubious claim to distinction for the trade since the oil has for long had diverse usage in soaps, lotions, perfume bases and in lamp and furnace oils.

In earlier times, olive oil also had therapeutic uses too for stomach aches and heart ailments. This is endorsed by modern research and goes to show how accurate ancient knowledge and prescriptions were!

Next week: How to know the genuine oil

nsingh.rxpress expressindia.com

 

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