How I Keep Fit

What is your favourite meal of the day?
I8217;m a morning person, so it8217;s breakfast. I usually have almonds, which I love, honey water and papaya. With that I either have cereal or porridge, or a poached egg with a whole grain toast.

What8217;s the worst binge you8217;ve ever gone on?
I8217;m not an extreme person, but I lose my appetite when stressed and tend to eat more when I8217;m happy and content.

What8217;s the food craving you get most often?
I8217;m waiting to get pregnant to have cravings.

Are you into health food?
Not particularly, but I avoid fried food. I feel the 8216;low-cal8217; tag is mostly a con. But I stick to brown bread, avoid carbs at night and generally have a lot of fresh fruits and vegetables.