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This is an archive article published on February 26, 2024

Protein pancakes to amaranth sandwiches: Anshula Kapoor reveals her foodie secrets

In her latest Ask Me Anything session, Anshula Kapoor delves into her eating habits. From wholesome lunches to satisfying snacks, her meals are a blend of nutrition and flavour.

Anshula Kapoor food habits, Anshula Kapoor Instagram food sessionWould you try any of these foods? (Source: Anshula Kapoor/Instagram)

Anshula Kapoor is a big food enthusiast, and proof of this is her latest Ask Me Anything session on Instagram where she revealed her love affair with all things yummy. All her fans were curious about what exactly Anshula eats in a day. So were we.

Let’s dive right into the interesting revelations she made about her food habits.

When asked what Anshula had for lunch, she responded by saying, “Cabbage, lobiya (black-eyed peas), raita, and rice.” Sounds like a plate of wholesome goodness — loaded with all the essential vitamins and minerals.

Anshula Kapoor food habits, Anshula Kapoor Instagram food session What Anshula eats in a day. (Source: Anshula Kapoor/Instagram)

Another person questioned Anshula about whether she has a snack between lunch and dinner, to which she replied that she was having one currently. Any guesses? Sharing a picture of a half-eaten sandwich, she wrote, “Today, it is a grilled cheese and vegetable sandwich on amaranth bread.” The sandwich was stuffed with healthy and nutritious ingredients such as “cucumber, onion, tomatoes, capsicum, red bell peppers, green mint chutney, and cheese slice.” This makes for a great snack option as it provides a balance of carbohydrates, protein, fibre, vitamins, and minerals, making it a satisfying meal for any time of the day.

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Anshula Kapoor food habits, Anshula Kapoor Instagram food session Grilled cheese and vegetable sandwich on amaranth bread. (Source: Anshula Kapoor/Instagram)

Anshula also shared what she had for breakfast — protein pancakes. These are not like your ordinary pancakes as they are made with a bunch of fruits and nuts. Sharing an image of the same, Anshula wrote, “Protein pancakes (oats + strawberries + green apple + egg + protein powder) and some almonds and granola.” Mouthwatering, right?

Anshula Kapoor food habits, Anshula Kapoor Instagram food session Protein pancakes. (Source: Anshula Kapoor/Instagram)

The diva also revealed her preferred cup of coffee, which is an Americano. Posting a picture of her coffee cup, Anshula wrote, “I have an Americano every day! So, I don’t have a recipe! It is literally just black coffee.” In comparison to milk coffee, black coffee contains minimal calories, boosts metabolism, and provides more energy and mental alertness. However, some individuals may find black coffee discomforting for their sensitive stomachs, potentially causing acid reflux.

Anshula Kapoor food habits, Anshula Kapoor Instagram food session Black coffee. (Source: Anshula Kapoor/Instagram)

Lastly, a fan asked Anshula what the first thing is she has after waking up. Is it a cup of tea? A glass of juice? Neither. Anshula explained that after taking her thyroid medication, she sips on a cup of hot water with ginger boiled in it, which is followed by her morning breakfast and coffee. Starting your day with a cup of hot water infused with ginger holds many benefits, especially when paired with thyroid medication. Ginger helps aid digestion, reduces inflammation, enhances metabolism, and improves insulin sensitivity.

Anshula Kapoor food habits, Anshula Kapoor Instagram food session What is the first thing Anshula has after waking up? (Source: Anshula Kapoor/Instagram)

One thing is clear from Anshula’s eating habits: home-cooked meals take precedence over her diet. Would you try any of her preferred meals?


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