January 21, 2026 5:50 pm
Ingredient swaps can make desserts feel less processed, but baking changes how foods act in the body
January 21, 2026 5:50 pm
People with asthma, allergies, or chemical sensitivities are particularly at risk, said Dr Manas Mengar, consultant, pulmonology, KIMS Hospitals, Thane
January 21, 2026 3:00 pm
While the Nordic diet is generally safe, individual dietary needs can vary
January 20, 2026 5:50 pm
You might also find yourself constantly running to the bathroom, especially if you spread the water intake evenly but don’t lose much fluid through sweat or activity
January 19, 2026 5:32 pm
Try not to overcorrect by drastically reducing food portions; here's why
January 20, 2026 10:20 pm
If Urinary Tract Infections happen more than two or three times in six months, it's important to get a proper evaluation
January 16, 2026 2:00 pm
Consider stage 3 as a window of opportunity. This phase is where timely action can have the greatest effect
January 19, 2026 2:10 pm
Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.
January 15, 2026 5:56 pm
People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious
January 14, 2026 11:13 pm
Even if the headache is the only symptom, such a high reading should not be handled at home
August 21, 2025 12:52 pm
What should people really do to manage acidity?
August 20, 2025 2:52 pm
There are safe, medically-approved lip enhancement options
August 14, 2025 4:41 pm
In type 1 diabetes, the immune system attacks and destroys the insulin-making cells in the pancreas
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management





