40-year-old suffers from UTIs for 6 months, urologist says she was ‘one step away from organ failure’: ‘If this story scared you…’

While “she survived”, on closer diagnosis, it was revealed that the cause was neither her job nor lifestyle or “hygiene negligence,” but this “one” habit. “For the last 6 months, she was using vaginal washes every 3–4 days on the advice of a friend. She didn’t know that over-cleaning kills the body’s natural protection. She didn’t know intimate washes can increase UTI risk. She just wanted to stay ‘clean’. Clean doesn’t always mean safe. UTI is not always due to dirt. If this story scared you — it was meant to. Because next time, it could be someone you love,” Dr Varinder stressed.

Concurring, Dr Aakil Khan, consultant urologist, KIMS Hospitals, Thane, said UTIs are not always linked to cleanliness. “Factors like hormonal changes, incomplete bladder emptying, constipation, sexual activity, anatomical differences, and changes in vaginal bacteria play a significant role. In many instances, ‘over-cleaning’ can harm as much as poor hygiene,” said Dr Khan.

Are you overwashing? (Photo: Getty Images/Thinkstock)

Adding that using intimate washes too often or incorrectly can raise the risk of urinary tract infections in some women, Dr Khan said: “The vagina has a natural balance maintained by healthy bacteria that keep the pH level acidic. Frequent use of washes, especially those that are scented or medicated, can disrupt this balance, allowing harmful bacteria to thrive.”

Does this mean intimate washes are unsafe for all women?

No, affirmed Dr Khan. “Intimate washes are not dangerous by nature. Occasional use, particularly during menstruation or excessive sweating, is generally safe. Issues occur when these products are used regularly or too often without a doctor’s advice,” said Dr Khan.

Can a simple UTI really become life-threatening?

Yes, said Dr Khan. “If left untreated or poorly treated multiple times, a UTI can spread to the kidneys and, in rare cases, enter the bloodstream, leading to urosepsis. While this is uncommon, it is serious and needs immediate hospital care,” he told indianexpress.com.

What are the warning signs that a UTI is getting serious?

According to Dr Khan, high fever, chills, vomiting, extreme weakness, back pain, or confusion are serious symptoms. “These should not be ignored, especially in someone with a history of recurrent UTIs,” said Dr Khan.

 

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What is the safest way to maintain intimate hygiene?

For most women, plain water is enough for daily cleaning of the outer area. “Avoid washing inside or douching. If an intimate wash is used, it should be mild, free of fragrance, and limited to once or twice a week unless a doctor recommends otherwise,” said Dr Khan.

When should women seek medical advice for recurrent UTIs?

If UTIs happen more than two or three times in six months, it’s important to get a proper evaluation. “This includes a urine culture, imaging if necessary, and identifying underlying issues rather than just taking antibiotics repeatedly,” noted Dr Khan.

Cleanliness is important, but balance is essential. “Recurring UTIs are a medical issue, not a failure of hygiene. Self-medication or advice from non-medical sources can sometimes cause more harm than good,” said Dr Khan.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.