Journalism of Courage
Constipation
CONSTIPATION NEWS
New dad Sidharth Malhotra gives a peek into his mornings, opens up about daughter: 'We just keep admiring her from different angles'
November 10, 2025 5:46 pm
During the conversation, he also revealed what he is secretly good at -- "Trying my hand at wood..."
'Haven't had a bowel movement in a week. I added a lot more fibre and water. What’s going on?'
November 01, 2025 4:32 pm
Go to urgent care or ER now if you have severe abdominal pain, vomiting, fever, or can’t pass gas.
Is it OK to use your phone on the toilet?
October 18, 2025 12:31 pm
For many, bathroom breaks double as screen time breaks. We text friends, read the news and scroll through social media. But doctors warn that the habit may not be harmless.
Nutritionist details meeting a friend who complained of fissures and constipation after taking weight loss drugs: 'At first, I thought… maybe menopause'
September 23, 2025 11:10 am
Patients should always consult a qualified healthcare professional before starting any weight loss drug and avoid self-medicating
'I am a gastroenterologist and this is my go-to fibre to treat constipation'
July 25, 2025 12:30 pm
However, if you don't drink enough water with it, "it makes a concrete-like substance in your colon and can make your constipation worse"
Try this pooping hack if you suffer from constipation
July 02, 2025 5:59 pm
Persistent constipation can indicate underlying issues like irritable bowel syndrome, hypothyroidism, or even structural problems in the colon
Yoga instructor takes 1 month malasana and warm water challenge, shares the changes she experienced
June 18, 2025 5:27 pm
Modify the pose or consult a doctor if you have knee pain, lower back issues, or acid reflux.
Find out what happens when you consume castor oil on an empty stomach
May 14, 2025 9:30 am
It's important to stay hydrated and avoid overuse, said nutritionist Tanvee Singh
Why people with digestive issues (read: constipation) should avoid having poha daily
March 25, 2025 11:30 am
Loved for its lightness, versatility, and nutrition, poha is an excellent choice for those who already have a healthy digestive system
Nutrition coach consumes zero carbs for 7 days: 'I noticed that something else suffered because of it'
March 18, 2025 10:30 am
Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital, LB Nagar, Hyderabad
CONSTIPATION PHOTOS
Is kiwi the ultimate solution to manage chronic constipation?
October 23, 2025 1:24 pm
This is everything you need to know about the link between Kiwi and constant constipation.
Can too much fibre cause constipation? This is what a dietician says
September 02, 2025 3:49 pm
Consultant dietician Kanikka Malhotra explains the surprising downside of fibre overload and how to manage your digestive health through hydration and moderation.
Can having papaya, chia seeds, and a pinch of cinnamon help alleviate constipation?
August 19, 2025 12:01 pm
Keep hydrated all day to avoid any discomfort or bloating
Simple Ayurvedic practices for improved gut health
January 25, 2022 10:56 am
Ensure you stay healthy with these mindful ayurvedic practices
Simple dietary and fitness tips for improved gut health
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"
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