HEALTH WELLNESS NEWS - Page 36

Can these 25 doctor tips prevent chronic illnesses in 2025? 5 doctors from across the country draw up a live-well guideSubscriber Only

January 5, 2025 22:16 IST

From diet, exercise and easy discipline hacks, these doable routines will keep you disease-free

Can yoga speed up weight loss when combined with certain workouts?Subscriber Only

January 4, 2025 22:32 IST

This format might just help you build a sustainable weight loss plan.

US Surgeon-General Vivek Murthy wants cancer warning on alcohol: How does your drinking habit cause cancer?Subscriber Only

January 4, 2025 16:04 IST

Dr Murthy’s report shows that consuming alcohol increases the risk of developing at least seven types of cancer.

One primary factor contributing to increased hair shedding in winter is dryness in the air.

Can your hair fall be linked to cold weather? Know what triggers itSubscriber Only

January 4, 2025 07:27 IST

Hair loss is a natural process, and the average person sheds between 50 to 100 hair strands per day

Are hospital costs going up by 33% because of drug-resistant infection? What ICMR’s new study meansSubscriber Only

January 5, 2025 17:53 IST

Do not pop antibiotics without consulting a doctor, leave your treatment midway or share your prescription with others, say experts

cervical cancer, health and wellness, indian express

Why cervical cancer risk goes up because of these misconceptions: Here is what you need to knowSubscriber Only

January 3, 2025 16:07 IST

About 25 per cent of cervical cancer cases in India occur in women under 40

The fact is mental health issues encompass a broad spectrum of over 200 diagnosable conditions, ranging from schizophrenia to sexual dysfunctions and from anxiety-depressive disorders to dementia.

How a bipolar patient became a doctor: Why mental health issues aren’t a job disqualifierSubscriber Only

January 3, 2025 07:43 IST

It is a myth that people with mental health conditions cannot do school work, office work or daily tasks. Support and therapy work for everybody

In clinical practice, we say anything less than 100°F is not significant. We do not advise Paracetamol if your temperature reading is even slightly below 100°F.

Should you take Paracetamol when your body temperature is 100°F? Here’s understanding feverSubscriber Only

January 2, 2025 14:52 IST

Usually, the normal body temperature range swings between 97°F and 99.2°F.

Aloo bhujia the most ordered snack for New Year: Why this munchie is adding to your belly fatSubscriber Only

January 2, 2025 07:25 IST

Most Indians with sedentary lifestyle but mismatched eating habits like high-fat snacking are tipping their scales towards obesity

Why walking between 7,000 and 10,000 steps is the best fitness routine this year: Here’s the scienceSubscriber Only

January 3, 2025 08:48 IST

Walk during phone calls or meetings, take short strolls during work breaks and opt for stairs instead of elevators

blood sugar control, health and wellness, indian. express

Can your blood sugar go up with jaggery and carrot halwa in winter? Here’s how much you can haveSubscriber Only

January 5, 2025 13:21 IST

The temptation to stay cosy and avoid exercise can be overpowering and has an impact on blood glucose levels

Is alcohol making you overeat at parties? Here’s how to eat rightSubscriber Only

January 4, 2025 14:16 IST

Excitement or alcohol at parties can increase cortisol, a stress hormone, which can make you crave more unhealthy foods

Can heart attacks happen after a night of drinking and partying hard? Here’s what you need to knowSubscriber Only

January 1, 2025 07:29 IST

A body which is not used to alcohol can react to binge drinking suddenly

The new weight loss drugs, GLP-1 receptor agonists (GLP-1RAs), which mimic hormones to regulate appetite, were initially developed to manage blood glucose in diabetics.

Beyond obesity: How weight loss drugs lowered heart disease, kidney and liver disease in 2024 trialsSubscriber Only

December 30, 2024 22:38 IST

Eli Lilly and Novo Nordisk are likely to introduce its popular injectable drugs semaglutide and tirzepatide in India in 2025.

Moringa, rajma or amla? Which Indian superfoods will define our health in 2025?Subscriber Only

December 30, 2024 08:45 IST

The most nutrient-dense foods are already staples in our kitchen.

Instant stress-busters? How this 12-step routine can help you calm down on the spotSubscriber Only

December 28, 2024 21:51 IST

From the top of your head down to the soles of your feet, there are quick ways to soothe anxiety

Yoga asanas to improve digestion: Why these simple routines fight gas, bloating and constipationSubscriber Only

December 28, 2024 16:43 IST

These enhance blood flow to the digestive organs, promoting better nutrient absorption and overall digestive health

The Sister Study, which used data from nearly 47,000 women, found that women who regularly used permanent hair dye in the year before enrolling in the study were nine per cent more likely to develop breast cancer than women who did not use the products.

Do hair dye and straighteners raise your breast cancer risk? An expert answersSubscriber Only

December 28, 2024 17:40 IST

What do studies on their properties and use tell us?

How to manage blood sugar, heart health and asthma on long-haul flightsSubscriber Only

December 29, 2024 20:01 IST

By planning ahead and staying vigilant, you can enjoy a stress-free holiday season.

Why fatty liver cases rose in 2024: What are bigger triggers than alcohol?Subscriber Only

December 27, 2024 17:04 IST

Dr SK Sarin, Director, Institute of Liver and Biliary Sciences, on easy changes to protect your liver

cholesterol, health and wellness, healthy diet, indian express

Bad cholesterol not in range? Here’s how to lower itSubscriber Only

December 26, 2024 14:35 IST

LDL levels in Indians need to be kept lower than 70 mg/dL and not cross this mark

Boiled or raw carrots? Which one packs more vitamins and antioxidants?Subscriber Only

December 26, 2024 12:52 IST

A nutritionist busts some myths and gives a few tips on including carrots in your meal plans

A diet filled with refined sugars can lead to spikes in blood sugar, creating a cycle of cravings and energy crashes.

Blood sugar control is possible with diet, novel drugs and tech: What are takeaways from 2024?Subscriber Only

December 26, 2024 08:33 IST

To control risks, we must leverage traditional, nutrient-rich Indian diets

Honey Singh’s battle with bipolar disorder: How to spot symptoms, get the right therapy and sleep wellSubscriber Only

December 25, 2024 21:39 IST

Misdiagnosis happens in youngsters as it’s easy to dismiss symptoms as mood swings or work-induced stress, says psychiatrist

Sleep apnea gets its first drug: Why US FDA approves weight loss drug for useSubscriber Only

December 26, 2024 12:52 IST

Tirzepatide is the first drug to be cleared for use by patients with this condition

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(Image: The Indian Express/ Anuj Bhatia)