LIFESTYLE NEWS - Page 3

Masaba Gupta discusses divorce with Sania Mirza

Masaba Gupta discusses rejecting the stigma attached with divorce: ‘What’s the big deal?’

December 28, 2025 13:28 IST

Gupta added, "People think, 'Something's wrong with her'. We are not encouraging divorce, it's a lot of turmoil, but it saves you from a lot of things in life."

5 human foods that can be highly toxic for your cat

December 28, 2025 12:28 IST

Nuts like almonds, walnuts and pecans contain high levels of fats and oils. These excessive fats can cause diarrhea, vomiting and even pancreatitis in cats.

Sanjay Kapoor enjoys makki ki roti and sarson da saag

‘ I ♥️ Punjab,’ says Sanjay Kapoor as he enjoys a plate of ‘makke ki roti, sarson da saag with desi ghee and gud’

December 28, 2025 11:30 IST

Pairing makki ki roti and sarson da saag with curd or buttermilk adds probiotics that further improve gut health and make the meal easier on the stomach.

Celebrity nutritionist Pooja Makhija shows unusual technique to find out if you have excess fat: ‘Take a rope…’

December 28, 2025 10:30 IST

Indians can develop central obesity even at lower weights, indicating that a “normal” BMI can miss early risk, says Makhija.

Bryan Johnson talks about lowering his RHR for good health

Bryan Johnson says this is the most effective thing you can do for health: ‘When your resting heart rate is low…’

December 28, 2025 09:28 IST

"Read a book, go for a walk, meditate," he suggested.

Morning habits to naturally reduce stress hormone: ‘Do EFT every day’

December 28, 2025 06:00 IST

Expert explains how small morning changes can help calm stress hormones.

Neena Gupta prefers to carry homemade food on flight, shares ‘today’s plane menu’

December 29, 2025 09:34 IST

By carrying food from home, travellers can stay energised, avoid discomfort, and skip the expense and weight of processed airport fare.

7 podcasts for bookworms

December 27, 2025 20:00 IST

These seven podcasts will help you indulge, develop or rekindle a love of reading.

Ladies, level up your fashion game with these 5 types of stylish winter coats

December 28, 2025 07:48 IST

How many of these coats are there in your winter wardrobe?

This is what happens when you meditate for just 5 minutes daily before sleeping

December 27, 2025 17:25 IST

Even a quick practice of meditation before sleeping affects heart-rate variability and calms the brain’s emotional center.

Ed Sheeran opens up about his fitness routine and giving up daily drinking: ‘It was quite important for fitness’

December 27, 2025 16:25 IST

When asked if he was feeling good (in the bath), the British pop star jokingly answered, "No."

Why keeping a goldfish on your office desk is ‘not recommended,’ according to a veterinarian

December 27, 2025 15:25 IST

While the idea seems appealing, goldfish are high-maintenance pets ill-suited to most office environments.

‘Sabko lagta hai weightlifters zyada khaate hongey’: Mirabai Chanu reveals her simple diet of boiled chana and mushrooms

December 27, 2025 14:25 IST

For weightlifters (like Chanu) who need maximum strength at minimum body weight, eating less means keeping calories tightly controlled so they don’t move into a heavier category.

‘I have dried blood in my toenail. It’s been 7 months. How do I take it out?’

December 27, 2025 13:26 IST

Since toenails grow very slowly, especially in adults, the trapped blood can remain visible for several months and gradually move forward as the nail grows.

Kiara Advani used to talk to her unborn baby

What Kiara Advani told her unborn baby when shooting intense scenes: ‘Mama is only acting, okay? This isn’t real’

December 27, 2025 12:28 IST

According to Dr Rimpa Sarkar, clinical psychologist and founder of Sentier Wellness, in moments of stress or emotional intensity, this kind of self-soothing helps regulate the mother’s nervous system and creates a sense of emotional safety.

Chase the northern lights on this Nordic train

Experience the Northern Lights up close with your dog on this nighttime panoramic train in Norway

December 27, 2025 11:25 IST

The unique journey takes travelers along a historic Nordic train line, in the quest to experience one of nature's most spectacular phenomenon: the Aurora Borealis.

‘Mama, I only see you at bedtime’: Neha Dhupia on working moms’ guilt and its effect on children

December 27, 2025 10:27 IST

"It’s a small little line, but it’s loaded," Neha Dhupia added.

Gastroenterologist rates the best and worst sugar for gut health: ‘No sweetener is entirely harmless’

December 28, 2025 09:19 IST

The World Health Organization has made recommendations for adults and children to reduce their sugar intake to about 58 grams, or 14 teaspoons, per day or between 5% and 10% of total caloric intake.

Bhagyashree shares her quick 2-step upper and lower body workout routine: ‘So that you don’t waste precious holiday time’

December 27, 2025 06:00 IST

"Do 3 sets of 20reps each and you would have got your cardio n weight training for the day," she mentioned in the caption of her Instagram post.

Endocrinologist explains why people regain weight after dieting

December 31, 2025 18:30 IST

Expert explains why restrictive diets may deliver short-term results but rarely lead to lasting weight loss.

From 20 new flights to immigration check at origin airport: Top trends that defined 2025 for air travellers

December 27, 2025 00:26 IST

Direct flights, biometric borders, and easier visas made 2025 a landmark year for Indian travellers planning international holidays.

‘She only wants his money’: Sunita Ahuja calls 2025 ‘a very bad year’ amid Govinda affair rumours; expert explains why intent doesn’t lessen betrayal

December 26, 2025 20:30 IST

When an affair is driven by money rather than emotion, does the betrayal hurt any less?

Karan Johar shares hilarious story behind Shah Rukh Khan’s iconic leather jacket in Dilwale Dulhania Le Jayenge: ‘Look at the impact’

December 26, 2025 18:25 IST

"1994 mein 350 pounds matlab aap andaza laga sakte ho ki aajke daur mein woh kya hoga (You can imagine how much 350 pounds in 1994 must be equivalent to now)," Johar added.