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Shreya Agrawal
Shreya Agrawal is a sub-editor at The Indian Express, covering the vast world of lifestyle. With over two years of experience, her passion for writing extends across various subjects, encompassing health, travel, art, culture, and beyond. Shreya holds a Bachelor's degree in English Honours from Kamala Nehru College, University of Delhi, and a PG Diploma in Journalism and Mass Communication from Xavier Institute of Communications, Mumbai. Beyond producing regular reports and feature stories, she has been a driving force behind the 'Sleep 101' series, a collection of 50 stories exploring the intricacies of sleep. Her journey in journalism has seen her intern with esteemed organisations like HT Digital, Indian Express, NewsD, and DU Beat, honing her skills and expertise. To stay connected and engaged with Shreya, you can reach out to her via email at shreya.agrawal@indianexpress.com. She can also be followed on Twitter and Linkedin for more updates. Experience: 2+ years Qualification: BA (Hons) English, University of Delhi and PG Diploma in Journalism and Mass Communication, Xavier Institute of Communications
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More From Shreya Agrawal - Page 5
Can air pollution affect fertility in men and women? Experts answer
November 09, 2022 10:00 IST
"Though the largest causal factor of infertility is a woman’s age, many studies have shown that daily exposure to high levels of pollution is also linked with a decline in potential fertility," Dr Ratna Saxena said
Thu, Sep 21, 2023
Should you drink water before going to sleep?
November 07, 2022 18:20 IST
While some find that drinking water before bed helps them sleep, it causes sleeping issues for others. So, what do experts suggest?
Thu, Sep 21, 2023
After dinner tonight, sleep in this position to aid digestion and reduce heartburn
October 31, 2022 19:00 IST
According to experts, sleeping position at night can affect our gut health as it aids in digestion and reduces heartburn
Thu, Sep 21, 2023
‘A marker of identity’: Inside the world of India’s indigenous tattoo traditions
October 27, 2022 12:30 IST
"Indigenous tattoos are rapidly disappearing. There are only a few communities who still know what their community tattoo practices are," M Sahana Rao, an independent curator in the field of arts and culture, said
Wed, Oct 26, 2022
Try this ancient Chinese technique for better sleep
October 25, 2022 13:20 IST
This ancient Chinese technique involves inserting needles into the skin to stimulate certain areas of the body
Thu, Sep 21, 2023
These signs indicate that lack of sleep is affecting your immunity
October 17, 2022 13:20 IST
"Sleep and the circadian system exert a strong regulatory influence on immune functions"
Thu, Sep 21, 2023
From ‘stanapatta’ to a statement garment: Tracing the evolution of blouses in India
October 14, 2022 12:30 IST
"Some iconic creations that are re-remembered to date are 'The Kamasutra choli' by designer Rohit Bal, fluted and pleated blouses by industry veteran Tarun Tahiliani, the iconic 'Bipasha Blouse' by designer Sabyasachi, among others," said designer Varun Chakkilam
Fri, Oct 14, 2022
What role do pillows, mattresses play in determining the quality of your sleep?
October 10, 2022 17:00 IST
"It is recommended to use a pillow to avoid feeling discomfort while you sleep as well as avoid sleep wrinkles which happen to people sleeping on their stomach and side," Dr Vipul Gupta said
Thu, Sep 21, 2023
Brown sugar vs white sugar: Find out which is healthier
October 07, 2022 15:00 IST
"Brown sugar is a form of sugar that is coloured brown due to the inclusion of molasses. It can be produced commercially or naturally," Dr Ajay Nair, Consultant - Internal Medicine, Narayana Multi-speciality Hospital Jaipur, said
Thu, Sep 21, 2023
Can cough syrups cause restlessness, low sugar level, excessive sleepiness in children?
October 06, 2022 12:30 IST
According to Dr Ranjeet Ghuliani, it is important to note that coughing is good as the child is throwing away the excessive secretion which is produced in the body during an infection
Thu, Sep 21, 2023
Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?
October 03, 2022 18:20 IST
Calling it an "unhealthy habit" just like "drinking less water and skipping meals," Dr Dr Amit Bhushan Sharma highlighted the erratic sleep patterns among the youngsters.
Thu, Sep 21, 2023
East, south, west, or north: What is the best direction to sleep?
September 26, 2022 17:30 IST
"Interestingly, Anandakanda, an Ayurvedic text, mentions the directions in which one should sleep to enjoy a deep, restful sleep," Dr Gopinath said
Thu, Sep 21, 2023
How many hours of sleep do you need to lose weight?
September 19, 2022 17:30 IST
“Turn off your computer, cell phone, and television at least an hour before going to bed and create a bedtime ritual for a better quality of sleep,” Dr Navneet Sood suggested.
Thu, Sep 21, 2023
How menstruation can take a physical and mental toll on female athletes
September 19, 2022 12:30 IST
"I think it takes a lot of courage to come out of that situation and play and be there for six hours on the cricket field," cricketer Jhulan Goswami said
Mon, Sep 19, 2022
Decoding the link between sleep deprivation and blurred vision, eye twitches
September 12, 2022 19:00 IST
"While it goes without saying that not getting enough sleep can result in dark circles beneath the eyes, it can also harm the health of your eyes," Dr Virender Sangwan said
Thu, Sep 21, 2023
What is a ‘designer vagina’, and why are women opting for it?Subscriber Only
September 12, 2022 12:30 IST
"I don't agree with designer vaginas, at all," Dr Kiran Coelho told Maheep Kapoor, Seema Khan, Neelam Kothari Soni and Bhavana Pandey on 'Fabulous Lives of Bollywood Wives'
Fri, Sep 16, 2022
Why sleeping on your stomach can be harmful for health
September 05, 2022 17:00 IST
Experts believe that sleeping in an improper position can result in interrupted sleep, increased tension, and poor circulation
Thu, Sep 21, 2023
‘March to Freedom’: Exhibition re-interprets India’s freedom movement ‘beyond politics, politicians and battles’
September 02, 2022 12:30 IST
"If you have not already guessed, there is a deliberate ambiguity in the meaning of the title. Is it a statement of fact, an exhortation towards a goal within sight, or an idealistic aspiration?" the curator said
Fri, Sep 02, 2022
Sleep like a baby with these time-tested techniques
August 29, 2022 17:00 IST
Dr Narendra Shetty added that it is the human mind's tendency to get caught up in thoughts, especially at the end of the day. These constant thoughts about external interactions and emotional situations severely impact sleep.
Thu, Sep 21, 2023
Should you have low-sodium salt if you have high blood pressure?
August 25, 2022 17:30 IST
"There is conflicting data on the additional advantages of lowering this vital mineral," Dr Sakshi Manchanda, Consultant - Internal Medicine, Medanta, Lucknow said
Thu, Sep 21, 2023
Sonali Phogat dies at 42: Are Indians more prone to heart attacks?
August 23, 2022 17:00 IST
If you have risk factors, it is best to get yourself tested as soon as you get to know about them, say experts
Thu, Sep 21, 2023
Can diabetes affect your sleep and vice versa?Subscriber Only
August 22, 2022 17:30 IST
“Lack of sleep causes stress in the body which leads to increased secretion of the cortisol hormone, also known as the stress hormone. An increase in cortisol levels contributes to increased blood sugar levels,” Dr Narendra explained
Thu, Sep 21, 2023
‘Usually, there are no side effects of antioxidants,’ say experts, but consuming too much can…
August 22, 2022 12:30 IST
Since free radicals are so pervasive, you need an adequate supply of antioxidants in scavenging them to avoid any harm to the body's cells
Tue, Aug 23, 2022
Understanding ‘Karkidaka Chikitsa’, the rejuvenating and detoxifying Ayurvedic treatment for monsoon
August 15, 2022 12:30 IST
Ayurveda, which is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit, highlights that seasonal changes can significantly lower one's immunity
Mon, Aug 15, 2022
Drinking this much alcohol can make you drunk
August 08, 2022 12:30 IST
"Woman would get drunk on about 30 per cent less alcohol than what would be required for a man due to different body composition and enzymatic levels," an expert said
Mon, Aug 08, 2022Journalism of Courage
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