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Rishika Singh
Rishika Singh is a senior sub-editor on the lifestyle desk of The Indian Express, reporting on culture and its intersections with social media, fashion, health, and ultimately, our lifestyle. A Gen-Z cohort herself, Singh is also helming Express's new series, #WhatsTheVibe, analysing what makes this generation tick and their behaviours on social media and IRL. She also writes the weekly lifestyle newsletter, Midlife Matters. Her work has appeared in Live Wire, and Tweak India. You can reach her at rishika.singh@indianexpress.com. Find her across social media platforms as @gibberishika
More From Rishika Singh - Page 12
Do you need a mental health break from work? When is it a good idea?Subscriber Only
December 17, 2023 13:00 IST
Growing awareness of its impact on overall productivity has sparked discussions about including mental health considerations at the workplace
Thu, Dec 21, 2023
What happens to your body when you do prolonged sitting every day without breaks?Subscriber Only
December 17, 2023 09:30 IST
Prolonged sitting can lead to weakening and wasting away of the large leg and gluteal muscles, according to Dr R. A. Purnachandra Tejaswi, consultant orthopaedic surgeon, Yashoda Hospitals Hyderabad. There are many other things your body might be struggling with because of this.
Sat, Dec 16, 2023
This little-known, energy-sapping sleep disorder could be affecting millions, according to researchSubscriber Only
December 16, 2023 07:00 IST
The latest findings from the American Academy of Neurology shed light on idiopathic hypersomnia, a condition associated with overwhelming daytime fatigue, challenges in waking up, and confusion upon awakening.
Sat, Dec 16, 2023
The world’s oldest person passes away at 116. Here’s how this Japanese woman lived so longSubscriber Only
December 15, 2023 09:30 IST
The question of how she managed to live such a long life is complex. Let's dive into it.
Fri, Dec 15, 2023
Indian chef Garima Arora’s Gaa becomes 3rd Indian restaurant in the world with two Michelin starsSubscriber Only
December 14, 2023 12:15 IST
Garima Arora's Gaa in Bangkok has held one Michelin star since 2018, which made Garima the first Indian female chef to be awarded one at the age of 32
Sat, Dec 16, 2023
Is bloating really the big bad monster we’ve made it into?Subscriber Only
December 10, 2023 07:00 IST
The societal focus on flat tummies might have amplified the concern around bloating, but it's important to distinguish between normal digestive variations and symptoms that might indicate a deeper issue.
Mon, Dec 11, 2023
Decoded: How to ace dressing like your favourite K-pop idolsSubscriber Only
December 09, 2023 19:45 IST
Whether you're a seasoned K-pop enthusiast or a curious fashionista, get ready to elevate your style game and channel the charismatic energy of your favourite idols.
Mon, Dec 11, 2023
Can’t stop texting your ex or eating junk food? You need a dopamine detoxSubscriber Only
December 09, 2023 17:45 IST
As we navigate a world flooded with notifications, screens, and instant gratification, the transformative potential of a dopamine detox is what you need to detoxify your mind and revitalise the spirit.
Sun, Dec 10, 2023
Khushi Kapoor in Sridevi’s dress at ‘the Archies’ premiere is proof of her emerging fashion icon statusSubscriber Only
December 08, 2023 16:30 IST
What makes an actor a fashion icon in Bollywood? Let us understand what makes one and if Khushi Kapoor fits the bill
Sun, Dec 10, 2023
Ever wondered why you like the way your partner smells?Subscriber Only
December 06, 2023 16:30 IST
In matters of love, the senses play a profound role, with touch, sight, and sound often taking centre stage. However, one often overlooked yet incredibly powerful aspect of attraction is the sense of smell.
Sat, Dec 02, 2023
Meet Chef Zareen Shaukat who made India proud at the World Tapas CompetitionSubscriber Only
December 06, 2023 13:00 IST
Giving an Indian twist to the Spanish delicacy of Tapa, Indian pastry chef Zareen Shaukat made Murgh Makhani Mille Feuille, derived from butter chicken, which won the fourth spot at the World Tapas Competition. You can make it too! (with her secret tips)
Mon, Dec 04, 2023
Have you been feeling winter blues lately?Subscriber Only
December 06, 2023 07:00 IST
Dr Ankita Priydarshini, consultant psychiatrist & founder, Thriving Minds, Dehradun explained winter blues occur because of Seasonal Affective Disorder (SAD).
Fri, Dec 08, 2023
Having close friends can increase lifespan, says study. But there’s a downside to itSubscriber Only
December 05, 2023 16:30 IST
A study reveals that friendships among older adults correlate with certain aspects of improved physical health, better health-related behaviours, and overall enhanced mental well-being.
Tue, Dec 05, 2023
Move over Swifties, Gen Z favourite Rizz is Oxford Word of the Year 2023Subscriber Only
December 04, 2023 14:30 IST
It was not an easy fight, by any means, with Rizz beating out strong contenders like Situationship, Prompt, De-influencing and Swiftie. (Our condolences to all the Swifties out there.) So, how did Rizz win this race?
Thu, Dec 21, 2023
From testosterone to mental fitness: A comprehensive guide to men’s healthSubscriber Only
December 03, 2023 09:30 IST
Dr Tejas Gundewar, chief male-female fertility consultant, Ruby Hall Clinic explained that regular prostate and testicular screenings are critical, particularly as men age
Tue, Dec 05, 2023
How to prevent lifestyle diseases?Subscriber Only
December 03, 2023 07:00 IST
Bhakti Adkar, dietitian, SRV Hospitals – Chembur noted that regular exercise and a nutritious diet are a cornerstone in reducing the risk of lifestyle-related diseases
Tue, Dec 05, 2023
What is a traditional Meitei wedding like? Actor Randeep Hooda and model Lin Laishram’s marriage ceremony is a lesson in Manipuri cultureSubscriber Only
November 30, 2023 16:30 IST
The bride Lin Laishram was wearing the potloi skirt, which is a traditional garment made from sturdy fabric and bamboo
Sun, Dec 03, 2023
Does your weight distress you? Yoga can help you deal with itSubscriber Only
November 29, 2023 09:30 IST
While in theory, you know your worth weighs far more than your body could, it can be difficult to truly accept that as a fact. This is where yoga comes in, according to Hansaji Yogendra, as it helps you connect with your mind and body.
Fri, Dec 01, 2023
Work in shifts? Here’s how to eat healthySubscriber Only
November 28, 2023 17:45 IST
While completely mitigating the challenges of shift work may be difficult, adopting a well-rounded and nutrient-dense diet, along with a healthy lifestyle, can significantly contribute to overall well-being, according to Dr G Sushma, clinical dietician, CARE Hospitals, Hyderabad.
Sat, Nov 25, 2023
Switching to healthy foods in your 40s can add 10 years to life, says study. These are the foods to eatSubscriber Only
November 28, 2023 07:00 IST
According to Sameena Ansari, senior dietitian and nutritionist, CARE Hospitals, the increased lifespan can be attributed to the remarkable benefits of a healthy diet to a multitude of factors.
Tue, Dec 05, 2023
Poor AQI levels are affecting brain health; here’s howSubscriber Only
November 27, 2023 07:00 IST
Dr Ankita Priydarshini, consultant psychiatrist & founder, Thriving Minds, Dehradun, explained that poor air quality can expose individuals to pollutants, which can enter the bloodstream and potentially reach the brain, affecting neurological functions
Mon, Nov 27, 2023
Is pressure training the secret to winning at competitions?Subscriber Only
November 26, 2023 09:30 IST
Maithili Bhuptani, lead sports & exercise psychologist, Reliance Foundation, explained that sports psychologists mentally train athletes by pressure training (PT) during off-season/training sessions in order to strategically cope with pressure in competitions
Sun, Nov 26, 2023
If Alia Bhatt can experiment with her style, why can’t you?Subscriber Only
November 25, 2023 19:45 IST
Whether you like modest dressing or showing some skin, or you're a plus-size woman sceptical about experimenting, there are ways to switch up your style. We'll tell you how.
Mon, Nov 27, 2023
Is it hard to believe you grew older in the pandemic? This is whySubscriber Only
November 25, 2023 13:00 IST
Dr Rohan Kumar, consultant psychiatrist, Regency Hospital explains 'pandemic skip' as a psychological phenomenon where individuals feel stagnant, in terms of personal growth or development.
Sun, Nov 26, 2023
Want to delve into Korean cuisine? Here are 5 types of kimchi you can trySubscriber Only
November 22, 2023 13:20 IST
International Kimchi Day: Chef Hanumanta Deora, head chef, Barn@Food Square, describes 5 types of kimchi you can try
Fri, Nov 24, 2023Journalism of Courage
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