Journalism of Courage
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LIFESTYLE NEWS
‘Delhi, being so judgmental, will never be accepting’: When Sahiba Bali compared the different dating cultures in the capital city and Mumbai
December 30, 2025 22:00 IST
“They’ll be like ‘haww!’ They’ll shame you. They’ll be like ‘ye kaise kar sakte ho’ and falana dhimkana. People in Delhi are so traditional," Sahiba said
US doctor flags 5 subtle nail changes that could be your body’s first cry for help: ‘These can precede other symptoms for months’
December 30, 2025 21:00 IST
These observable changes highlight just how much our hands can reveal about systemic health.
‘Jab bhi ghar ki Lakshmi ready ho na…’: Tina Ahuja on how parents, Govinda and Sunita, taught her the power of self-presentation
December 30, 2025 20:00 IST
“Ghar se agar main mandir bhi jaa rahi hu, gurdwara bhi jaa rahi hu toh I'll see to it ki main acha pony baandh ke I should look good,” said Tina.
Why people in California, Los Angeles, Seoul, and Stockholm are freezing their toothbrush
December 30, 2025 19:00 IST
The trend claims that freezing your toot brush overnight helps cut off the oral bacteria, reduce gum inflammation, and shock plaque biofilm.
‘Every calorie has had to fight for its life’: Bryan Johnson shares his ‘anti-ageing’ lunch
December 30, 2025 18:00 IST
That “perfect diet” includes one dish he swears by: something he calls Super Veggie. And yes, he really does eat it every single day.
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 16:57 IST
The past year saw people questioning habits they had followed for decades.
‘Yes, I’m fat’: Ira Khan opens up about body image issues, admits she is obese for her age
December 30, 2025 16:00 IST
Actor Aamir Khan’s daughter Ira Khan has spoken candidly about obesity and body image, saying it feels more exposing than discussing her depression.
Not T-rex, but these animals had the sharpest teeth on Earth
December 30, 2025 14:30 IST
Surprisingly, that honour goes to a tiny, almost eel-like creature that lived long before either of those beasts, known as the conodont.
Why Kajol always carries ‘kaala namak’ with her
December 30, 2025 12:30 IST
For Kajol, it’s about flavour and familiarity. For nutritionists, it’s about balance.
‘My blood test today showed a PSA of 12.9 ng/ml. Is there any medicine my urologist can give me that will lower it?’
December 30, 2025 09:31 IST
Avoid panic, self-medication, or conclusions based on internet searches
Meiyang Chang on his journey, the ups and downs of being an actor: ‘I am more than just my looks or ethnicity’
December 30, 2025 06:00 IST
"It would be arrogant of me to judge the fairness or lack thereof as an individual, because the industry has given a lot to this outsider. And mind you, I’m not your typical one. What I can confidently say is that it hasn’t yet unearthed my full potential as an actor," Meiyang Chang says.
Why this Japenese philosophy is the key to finding meaning in your career
December 29, 2025 21:30 IST
While often associated with literature, art, and nature (such as the ephemeral beauty of cherry blossoms), Mono no Aware also has profound implications for work and professional life.
‘Life jeeta hai aapne hisaab se’: Arshad Warsi reveals why Akshaye Khanna ‘doesn’t care about you’; expert on psychology behind being truly unbothered
December 29, 2025 20:30 IST
An expert shares how individuals can learn to live ‘life on their own terms’ without falling into emotional avoidance or ignoring valuable feedback from others
This is what happens to the heart, brain, kidney, and eyes when you have untreated high blood pressure
December 29, 2025 19:30 IST
No symptoms, serious risks: the long-term impact of uncontrolled hypertension.
Bharti Singh says doctors asked her about sterilisation after birth of second son, admits feeling scared after her water broke: ‘Aisa lagta hai, ek aur…’; expert on making informed choices
December 29, 2025 18:25 IST
During the conversation, a teary-eyed Bharti also admitted feeling scared when he water broke early in the morning at 6, and they had to rush to the hospital in an emergency.
A closer look at Sikkim Sundari, the Himalayan flower that blooms once in decades and then dies
December 29, 2025 17:25 IST
Growing silently for years, the rare Sikkim Sundari plant is one of the Himalayas’ most unique natural wonders.
‘She used to wake up before my father…’: Soha Ali Khan reveals mother’s pre-dawn makeup ritual; why emotional safety matters more than looks in relationships
December 29, 2025 16:28 IST
Reflecting on the need to maintain a perfect appearance in front of partners, Soha revealed, “I am very comfortable in front of Kunal with no makeup.”
‘Jaan hai toh jahaan hai’: Diabetologist insists on these 6 essential health tests every six months, even if you feel fine
December 29, 2025 15:25 IST
Feeling fine doesn't always mean you're healthy. Experts recommend a specific ‘6-test checklist’ every six months.
Kiran Rao mentions how her New Year plans were derailed by emergency surgery; expert on why a ‘12mm appendix’ is a medical red flag
December 29, 2025 14:25 IST
After Kiran Rao revealed she needed surgery for an enlarged appendix, doctor breaks down what a ‘12 mm appendix’ indicates medically, how appendicitis develops, and how soon patients can safely return to daily life after surgery.
Yearender 2025: Pet influencers steal spotlight and hearts this year
December 29, 2025 13:25 IST
In the race to create content, pet parents reiterate the importance of prioritising their pet's health, wellness and safety.
Inside Taylor Swift’s ‘horrible’ workout routine for the Eras Tour: ‘You don’t want them to see you panting’
December 29, 2025 12:30 IST
"Anything's hard when you're scaling the entire length of an NFL stadium. I think I run like eight miles in this show," Swift added.
Why Buddhism is becoming ‘hip’ among South Korea’s Gen Z
December 29, 2025 11:30 IST
At the forefront of this trend is 30-year-old CEO Joo Yeo-jin, who is dubbed the “idol of the Buddhist world.”
‘No way I’m not going to have this man in my life’: Saba Azad on staying best friends with ex Imaad Shah; why platonic bonds can be stronger than romance
December 29, 2025 10:30 IST
Imaad also shared, “I remember when we split up, a lot of our friends were saying that maybe we shouldn’t meet each other for a while.”
Orthopaedic dismisses social media claim that walking 100 steps backwards equals 1,000 steps forward: ‘It won’t multiply your…’
December 29, 2025 09:25 IST
If used blindly based on viral claims, it can do more harm than good, said Dr Vishal Shinde, consultant, orthopaedic surgeon, Wockhardt Hospitals, Mumbai Central
Sanjay Dutt reveals dishes he loves (and the one he wishes restaurants stopped serving him): ‘Jab bhi main kahi jaata hu toh sabse pehle…’
December 29, 2025 06:00 IST
He revealed that he travels between Mumbai and Dubai as both his children go to school in Dubai
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