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This is an archive article published on August 24, 2007

145;I prefer milk with almonds

For breakfast I drink milk along with a few almonds and fruit. I have my lunch, which is dal, sabzi, roti, soup or salad.

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Tell us about your daily diet
For breakfast I drink milk along with a few almonds and fruit. I have my lunch, which is dal, sabzi, roti, soup or salad, by 2. I try to keep it light. In the evening I eat some fruit or drink a glass of juice. Dinner is two rotis, rice and any sabzi. I always carry a cereal bar with me in case I feel hungry.

What8217;s your exercise routine?
I do pilates three times a week with my trainer.

What8217;s your favourite food?
Japanese.
Is there anything you binge on?
I binge on fruits. Sometimes, I really crave for chocolates.

What do you do if you have to put on or lose weight in a hurry?
I personally never had a problem of putting on weight. However, I like a toned body and always work on that.

How many times have you failed to stick to a diet?
Always, but my normal diet is pretty balanced so I don8217;t have to bother about that.

What8217;s your idea of health?
Being sporty, long walks, feeling energetic throughout the day, swimming.

 

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