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This is an archive article published on December 18, 2005

How I Keep Fit

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Looking good. On a diet?
No, never been on one. It reflects on your skin and hair. I make it a point never to work out if I haven8217;t had a proper meal. For me, it8217;s a catch 22 situation8212;if I don8217;t eat, I can8217;t work out and vice versa.

Any indulgences?
Sweets. I can demolish a box of chocolates in a few minutes. To compensate, I exercise a little more the next day8212;I call it earning my calories.

What8217;s your exercise routine like?
I work out thrice a week, doing two sessions of weights and one of cardio. My workouts are short but high-impact. I run and swim whenever I can. Swimming beats every other form of exercise, and I8217;ve also noticed that it keeps your body looking curvy.

Your fave body part?
My stomach. I don8217;t work on it much, and at one point, I actually had a six pack. It was great, but I looked funny in Indian clothes, so I had to slowly get rid of it.

 

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