Premium
This is an archive article published on January 6, 2007

How I Keep Fit?

What8217;s your fitness mantra? I exercise for 45 mins six times a week and I eat quality food. Tell us about your daily diet. There is no ...

.

What8217;s your fitness mantra?

I exercise for 45 mins six times a week and I eat quality food.

Tell us about your daily diet.

There is no fixed pattern that I follow. I am not fussy about food at all. I eat whatever is available. I look at fitness and health in terms of longevity. I eat fruits and vegetables as much as I can and I eat quality food. If I8217;m out shooting, I eat whatever food is available at that specific location. I never keep excess food at home. I carry nuts and dry fruit in my bag always.

What is your exercise routine?

In have been blessed with an athletic physique but I exercise for 45 minutes six times a week. Again, it8217;s not a fixed pattern. Sometimes I go for a run, at others I go for a swim or play tennis.

What is your favourite cuisine?

It8217;s Mexican food.

Do you ever binge on something?

I gorge on chaat. Every Sunday my friend and I go out to eat chaat and Frankies.

8212;As told to ishita yadav

 

Latest Comment
Post Comment
Read Comments
Advertisement
Advertisement
Advertisement
Advertisement