These skin problems majorly affect women during menopause

“Common issues include dryness, thinning of the skin, and reduced elasticity. These changes are primarily caused by a decrease in estrogen production, leading to decreased collagen production and impaired skin barrier function,” she added.

Additionally, other skin problems may include worsening of pre-existing conditions like rosacea or eczema, as well as an increased susceptibility to fungal and bacterial infections due to changes in the skin’s pH and moisture levels.

Common issues include dryness, thinning of the skin, and reduced elasticity. (Source: Getty/Thinkstock)

Hormonal fluctuations can contribute to the development of acne in some women during menopause, Dr Patel noted.

According to Dr Anuja Thomas, Consultant, Obstetrician & Gynaecologist, Motherhood Hospitals, Kharghar, some rare conditions that can also affect people in menopause are Granuloma Annulare, which causes raised, bumpy patches on the skin and Lichen Sclerosus, which is characterised by thinning, white patches on the skin.

Dr Thomas recommended a check-up to understand the normal changes and detect any abnormal ones, which warrant treatment and follow-up.

What are some preventive measures to avoid these?

To avoid these skin problems, certain preventive measures can be taken, according to the experts.

– Skincare routine: Maintaining a consistent skincare routine is crucial. Opt for gentle cleansers, moisturisers rich in ceramides, and products containing hyaluronic acid to combat dryness.
– Hydration: Regular moisturizing helps combat dry skin.
– Sun protection: Using sunscreen minimizes age spots and hyperpigmentation.
– Healthy diet: Nutrient-rich foods support skin health.
– Gentle cleansing: Avoid harsh cleansers to prevent further dryness.
– Regular exercise: Promotes blood circulation and skin vitality.
– Stress management: Stress reduction techniques can prevent flare-ups.

How can you manage them?

If skin problems cannot be entirely prevented, effective management strategies can be adopted.

For dryness, using moisturizers with emollient-rich ingredients and avoiding harsh soaps is beneficial, Dr Patel noted, adding that retinoids and alpha hydroxy acids can aid in improving skin texture and increasing collagen production.

For managing acne, incorporating salicylic acid or benzoyl peroxide treatments into the skincare routine can be helpful, she said.

Prescription creams can address specific concerns, Dr Thomas noted, adding that procedures like chemical peels and laser therapy target various skin problems.

If issues like rosacea or eczema worsen, consulting a dermatologist for tailored treatment options, which may include topical or oral medications, can provide relief, according to Dr Patel.

Regular check-ups with a dermatologist ensure that any emerging concerns are addressed promptly, leading to a healthier and more comfortable menopausal skin journey

Dr Thomas recommended seeking support from loved ones or professionals to manage emotional impact.

📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don’t miss out on the latest updates!