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Friday, July 01, 2022



NHS removes words 'women' and 'woman' from menoapuse page in a bid to be more 'inclusive'

June 30, 2022 3:02 pm

Notably, it had recently removed the same words from its landing pages for ovarian, womb, and cervical cancer too.

How long does menopause last?

April 19, 2022 4:28 pm

The “pause” in the term “menopause” might suggest that this phase of life is brief or temporary, little more than an annoying interruption. But in reality, the symptoms associated with menopause can last for a decade or more, and at least one symptom may never get better

Nutritionist shares simple diet tips to manage symptoms of menopause

April 07, 2022 5:27 pm

Include foods that are rich in fibre and antioxidants (whole grains, fruits and vegetables) to support your heart health, said nutritionist Lovneet Batra

Five mudras that will help you manage symptoms of menopause

February 14, 2022 1:11 pm

Yoga offers a "holistic solution" and helps you to "not only manage the symptoms with ease, but also provides you with a support system through this period of transition".

'And Just Like That...' dealt with a symptom of perimenopause; find out more about it

February 02, 2022 8:31 pm

"When a woman experiences these symptoms, she should connect with her gynaecologist and get all tests done, because symptoms can overlap with other diseases, too," said Dr Niti Kautish

'Brain fog' during menopause is real -- it can disrupt women's work and spark dementia fears

December 31, 2021 11:00 am

"Brain fog" is not a medical or psychological term, but a lay term that aptly describes the fogginess in thought experienced by many women during menopause.

From night sweats to hot flashes, this easy pranayama will ease menopause symptoms

November 30, 2021 3:42 pm

"Known to cure pitta dosha, this pranayama works well in case of night sweats, hot flashes and similar troubles among menopausal women," said yoga practitioner Juhi Kapoor

What to do if you experience postmenopausal bleeding?

October 27, 2021 7:18 pm

Cancerous cells are detected in 1 in 10 women with post menopausal bleeding or spotting

World Osteoporosis Day: What you should know about postmenopausal osteoporosis

October 20, 2021 11:59 am

A woman may experience several symptoms before reaching menopause, and premenopausal osteoporosis is one of them

Expert suggests lifestyle tips to reduce symptoms of menopause

September 09, 2021 4:06 pm

"Although no one can stop the natural cycles of life, there are many things you can do to take care of yourself during menopause," Dr Nitika Kohli wrote