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May 09, 2023 6:03 pm
"Try it next time you need to release yourself emotionally," the actor said
April 18, 2023 5:38 pm
Ash gourd, also known as winter melon, is primarily composed of water -- about 96 per cent -- which makes it a low-calorie food with only 13 kcal per 100 g
April 14, 2023 5:00 pm
The actor took to Instagram to share a "fast and intense technique to explore your inner self"
April 06, 2023 10:45 am
She suggested following these tips "to feel good and live better"
March 17, 2023 10:18 am
Functional nutritionist Mugdha Pradhan emphasised that the kind of snacks you eat is a bigger factor in determining your health than whether or not you snack
February 23, 2023 8:37 pm
According to Dr Narendra Shetty, Chief Wellness Officer, Kshemavana, Agnisar Kriya is one of the most beneficial yoga practices for digestive health
February 21, 2023 1:41 pm
"Mukh Dhamini- A preparatory kriya or a breathing exercise, great for blood circulation and to push more oxygen into your face," she wrote
January 31, 2023 1:18 pm
The actor added that these rinds are "super yummy, super nutritious, and full of nutrients"
January 25, 2023 2:32 pm
"Shanti Mantra~ When recited with intention, the mantra can help to bring about inner peace, clarity of mind, and improved physical health," the actor wrote on Instagram
January 05, 2023 10:27 am
"Back to the basics! Love eating food cooked in chulha. Tastes sooo good!" Sonnalli wrote