July 25, 2022 10:31 am
While many believe that cardio exercises are enough to lose weight, it's not true!
July 24, 2022 7:46 pm
"Face yoga releases tension, which can minimise the appearance of stress lines," said an expert
July 11, 2022 9:37 am
"Discipline is ignoring current pleasures for future rewards," said Sonnalli Seygall on Instagram
March 28, 2022 3:17 pm
Carbonated water is water infused with carbon dioxide gas under pressure to produce a bubbly drink, also known as sparkling water or club soda
February 02, 2022 12:02 pm
"Acroyoga combines yoga components such as the present, groundedness, breath, and mindfulness with acrobatic elements such as technique and athleticism," said Jenny Parmar, yoga teacher
January 04, 2022 2:47 pm
"Acroyoga is a playful form which is performed by at least two people together," said yoga trainer Shikha Sharma.
August 31, 2021 3:24 pm
The fitness enthusiast aces a challenging workout by the swimming pool; watch the video here
July 16, 2021 4:26 pm
Actor Sonnalli Seygall, who regularly shares engaging videos busting some common myths around fitness, also took to Instagram to talk about the same
June 15, 2021 9:54 am
I have stopped having migraines, said Sonnalli Seygall, all thanks to this 'Indian superfood'
June 11, 2021 8:44 am
Sonnalli Seygall recently shared how breathwork can help one relax and feel calm
January 22, 2016 3:27 pm
Actresses Shriya Saran, Shefali Shah, filmmaker Zoya Akhtar, Sanjay Suri, Mandira Bedi were seen at the launch of an art exhibition "Art of the Gallery" which was unveiled and presented by ace photographer Jatin Kampani and Akshay Sehgal on January 21 in Mumbai.