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Sonnalli Seygall busts common myths about women's fitness

July 25, 2022 10:31 am

While many believe that cardio exercises are enough to lose weight, it's not true!

Sonnalli Seygall shares favourite face yoga poses on International Self-Care Day; check it out

July 24, 2022 7:46 pm

"Face yoga releases tension, which can minimise the appearance of stress lines," said an expert

'Discipline = self-love': Sonnalli Seygall shares fitness mantra

July 11, 2022 9:37 am

"Discipline is ignoring current pleasures for future rewards," said Sonnalli Seygall on Instagram

Sonnalli Seygall washes face with carbonated water to get glowing skin; is it beneficial?

March 28, 2022 3:17 pm

Carbonated water is water infused with carbon dioxide gas under pressure to produce a bubbly drink, also known as sparkling water or club soda

Watch: Sonnalli Seygall and her experiments with 'acroyoga'

February 02, 2022 12:02 pm

"Acroyoga combines yoga components such as the present, groundedness, breath, and mindfulness with acrobatic elements such as technique and athleticism," said Jenny Parmar, yoga teacher

Celeb fitness: Sonnalli Seygall performs acroyoga; know more about it

January 04, 2022 2:47 pm

"Acroyoga is a playful form which is performed by at least two people together," said yoga trainer Shikha Sharma.

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It’s not easy, says Sonnalli Seygall as she does this core-strengthening exercise

August 31, 2021 3:24 pm

The fitness enthusiast aces a challenging workout by the swimming pool; watch the video here

Should you go for a walk right after a meal? Here's what experts say

July 16, 2021 4:26 pm

Actor Sonnalli Seygall, who regularly shares engaging videos busting some common myths around fitness, also took to Instagram to talk about the same

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'It definitely helps me lose weight': Sonnalli Seygall reveals the 'superfood' she starts her day with

June 15, 2021 9:54 am

I have stopped having migraines, said Sonnalli Seygall, all thanks to this 'Indian superfood'

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Feel anxious, stressed, nervous? Remind yourself to just breathe, says Sonnalli Seygall

June 11, 2021 8:44 am

Sonnalli Seygall recently shared how breathwork can help one relax and feel calm

SONNALLI SEYGALL PHOTOS

Shriya Saran, Shefali Shah, Zoya Akhtar, Shenaz Treasurywala, Mandira Bedi, Sonnalli Seygall, Sanjay Suri, Suchitra Pillai Malik, Gaurav Kapoor

Shriya Saran, Shefali Shah, Zoya Akhtar at an art exhibition

January 22, 2016 3:27 pm

Actresses Shriya Saran, Shefali Shah, filmmaker Zoya Akhtar, Sanjay Suri, Mandira Bedi were seen at the launch of an art exhibition "Art of the Gallery" which was unveiled and presented by ace photographer Jatin Kampani and Akshay Sehgal on January 21 in Mumbai.