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SNACK NEWS

Boiled eggs vs paneer cubes: Which works better as a protein snack?

August 08, 2025 5:55 pm

Is paneer really better than eggs for protein? Here’s what an expert says

Kareena Kapoor's nutritionist Rujuta Diwekar suggests the 'Jordan Formula' to 'enjoy every bite without guilt or gas'

July 28, 2025 10:30 am

While this strategy is packaged as a culturally inspired mnemonic, the underlying mechanism is rooted in the science of mindful eating

'Shastron mein likha hai..': Akshay Kumar doesn't eat after 6.30 pm for this reason, shares favourite high-protein salad if hungry

May 24, 2025 11:11 pm

"Agar raat ko bhookh lage toh egg whites, ya toh gajar, mooli, ye sab cheezein khaa leta hoon - ya soup - salad le leta hoon," said Akshay.

This is what happens to the body's blood sugar levels when you have coconut meat

May 23, 2025 5:31 pm

Hint: The American Diabetes Association includes unsweetened coconut (shredded or meat) in its list of diabetic-friendly snacks

Why Shahid Kapoor does not binge eat at 3 am: 'I try and maintain...'

April 03, 2025 10:12 am

"I am very particular," said Shahid Kapoor about his eating habits

Your favourite snack with tea might be more harmful than you think

March 16, 2025 8:52 am

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your health.

Can snacking on mint when hungry help you lose weight?

February 15, 2025 1:30 pm

A single piece of mint may not be harmful, but since sugar and dextrose content in it is not known, regular consumption may prove unhealthy.

Food blogger had some leftover dosa, here's what he did next

November 28, 2024 6:40 pm

Preparation techniques and mindful consumption will make the difference

Can 'gulab ke pakode' be your next monsoon favourite? Here's what an expert has to say

July 20, 2024 4:44 pm

According to Vriti Srivastav, flowers are not meant to be fried.

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