Journalism of Courage
mental health
MENTAL HEALTH NEWS
‘After 8 years of self-work and therapy, I’ve learnt to..’: Ira Khan reflects on fitness, mental health and healing
January 13, 2026 5:47 pm
“I am very lucky that my mother didn't allow (brother) Junaid and me to have a phone until we were 15," Ira Khan, the founder of the Agatsu Foundation, told indianexpress.com.
Hema Malini opens up about grief, says 'can't imagine life without Dharmendra' after 57 years together: 'I miss him every minute'; how to deal with loss of a long-time partner
January 13, 2026 3:55 pm
"It's not that we were together all the time...I feel sad without him. When will I meet him again?" Hema Malini added
‘I skipped a few major cricket tournaments’: Yuzvendra Chahal speaks about moving on after divorce from Dhanashree Verma; expert on what real closure looks like
January 13, 2026 12:00 pm
After his divorce from Dhanashree Verma, cricketer Yuzvendra Chahal spoke about mentally closing that chapter and its impact on his mental health and career. A psychologist explains how divorce affects emotional well-being, focus at work, and what real closure actually looks like.
‘Let’s go freeze our eggs’: Rhea Chakraborty opens up about leaning on female friendships during 2020 crisis; why people make impulsive choices in tough times
January 12, 2026 6:29 pm
After being cleared by the CBI years later, Rhea Chakraborty reflects on the trauma of 2020 and the women who stood by her through arrest, jail, and public blame.
‘When the lights are out, I cry’: Neha Dhupia opens up about experiencing anxiety when she’s out of work; expert on how it impacts mental health
January 07, 2026 6:05 pm
After 20 years in the film industry, Neha Dhupia opens up about anxiety, crying in private, and the emotional toll of long gaps between acting jobs.
Parmeet Sethi says except him, everyone at home - including Archana Puran Singh, sons - are vegetarian: 'They just don't know'
January 03, 2026 6:59 am
One's food choices reflect individual autonomy, cultural identity, ethical beliefs, and sometimes even health needs.
Debina Bonnerjee, Gurmeet Choudhary share glimpse of their 'vastu' compliant home, question societal bias toward having daughters: 'Mujhe bachpan me roka jaata tha...'
December 31, 2025 6:26 pm
This is the case with us...imagine the pressure on so many families, so many mothers for sons, shared Gurmeet
Divyanka Tripathi continues to be a vegetarian despite Vivek Dahiya's attempts to make her eat non-veg food: '9 saal se inki shart chal rahi hai'
December 31, 2025 9:25 am
In his defence, Vivek, 41, shared in between laughs, "Hamesha haalat ke saath aadmi ko hi compromise karna padta hai (men always have to compromise with the situation)
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 4:57 pm
The past year saw people questioning habits they had followed for decades.
'Yes, I'm fat': Ira Khan opens up about body image issues, admits she is obese for her age
December 30, 2025 4:00 pm
Actor Aamir Khan’s daughter Ira Khan has spoken candidly about obesity and body image, saying it feels more exposing than discussing her depression.
MENTAL HEALTH PHOTOS
Reasons playtime is essential for your child’s mental health
November 19, 2025 12:22 pm
This Children's Day, know why playtime is absolutely important for your child's mental health, even if the burden of studies increases.
6 signs your mental health is deteriorating but you haven't realised yet
October 24, 2025 10:10 am
These six signs show that your mental health is deteriorating.
Journaling prompts for emotional clarity
October 02, 2025 11:59 am
Here are six journaling prompts that you could use to gain some clarity of mind, especially in times when you are overthinking and worked up.
How type 2 diabetes can affect your mental health
September 30, 2025 12:04 pm
This is how type 2 diabetes can affect your mental health.
How to protect your mental health from social media
September 15, 2025 11:09 am
Here's how you can protect your mental health from social media.
Social media's new hack to improve blood circulation: pinch your nose and walk few steps
September 02, 2025 10:37 am
Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane
Anxiety and anxiety disorder: What is the difference?
April 14, 2025 5:24 pm
Anxiety disorders are real, diagnosable and treatable.
MENTAL HEALTH VIDEOS
Six women journalists accuse union minister MJ Akbar of sexual harassment
June 22, 2020 6:14 pm
At least 6 women journalists, who have previously worked with MJ Akbar, the Minister of State for External Affairs, accused him of sexual harassment during his time as a journalist and editor.
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