green leafy vegetables

News
Photos

GREEN LEAFY VEGETABLES NEWS

MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens

December 06, 2025 5:32 pm

Leafy greens are packed with fibre and magnesium, both of which are instrumental in reducing the risk of diabetes, promoting better sugar control. The fibre also decreases gastric delay and can prevent overeating.

Why mooli ke patte (radish leaves) deserve a place in your winter diet

January 22, 2025 5:14 pm

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital, LB Nagar, Hyderabad

Superfoods for winter: Why leafy green vegetables pack max nutrients this time of the year

November 25, 2024 4:15 pm

This is the time of the year when they become nutrient-dense

Which of your favourite fruits and vegetables made it to EWG's 2024 'Dirty Dozen' list?

October 12, 2024 4:40 pm

The Environmental Working Group (EWG) website mentions that this year, "A total of 209 pesticides were found on Dirty Dozen items."

Cilantro benefits, heavy metal detox, Cilantro detox for lead, mercury,

Can adding cilantro to your diet boost your body's natural detoxification?

July 21, 2024 9:29 am

Dr Mikki Singh, a celebrity cosmetic dermatologist, a specialist in CoolSculpting, and an architect of Bodycraft Clinic said, “Yes, Cilantro may assist in removing lead, mercury, and aluminium from the body as it can chelate with the heavy metals present in the body that are thrown out through urination.

On a culinary ride across the Western Ghats, savouring one dish at a time

April 16, 2024 4:30 pm

In recent years, there has been a growing interest in reviving and preserving these traditional recipes

Beat the summer heat with green-leafy vegetable kulfa or purslane. Experts answer how

March 23, 2024 11:09 am

Experiment with different recipes to discover the delicious versatility of this underrated vegetable, said Mohini Dongre, dietician, Narayana Hospital Gurugram

Vegetable, vegetable prices, green leafy vegetables, vegetables, Pune news, Pune news, Maharashtra news, Indian express news

Already up by 30%, veggies to get costlier in coming months

December 29, 2023 4:58 pm

The wholesale market in Pune has seen a steady rise in vegetable prices in the last one month. Methi (fenugreek) which was priced at Rs 2/bunch is now priced at Rs 10/bunch at the wholesale market.

Why having leafy vegetables at the beginning of a meal can control your blood sugar better?

September 20, 2023 9:59 pm

They are rich in fibre, which prevents sugar spikes. WHO suggests consuming more than 400 grams of vegetables per day to improve overall health and reduce the risk of non-communicable diseases. Contrary to popular perception, the vegetable consumption in India is way below recommended standards, averaging only 150 gm/day

What is Malabar spinach and why have it this monsoon season?

August 12, 2023 10:25 am

Even it is a good source of 1.5 times more carotene than kale, said Dr Ushakiran Sisodia, registered dietician and clinical nutritionist

GREEN LEAFY VEGETABLES PHOTOS

Vegetables you should avoid consuming during the monsoon season

July 01, 2025 1:10 pm

Fruits and vegetables are highly prone to mould and fungus during monsoon, hence it is important to buy fresh produce and wash them thoroughly, no matter how well packaged they are.