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GRAPES NEWS

What happens to the body if you go on a 3-day mono diet of grapes?

March 15, 2025 5:30 pm

This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break down and absorb nutrients efficiently

Indian grapes a hit in European markets, pushes exports up

March 14, 2024 10:14 pm

It is said that absence of rain after November in the grape-growing belts of Nashik, Sangli and Pune has helped in the peak harvest season of January, February and March.

grapes export, red sea threat, india, indianexpress

Red Sea threat looms large over grapes exports

February 01, 2024 7:44 am

Exports normally peak in February and last till mid-March. Vilas Shinde said they are worried if the logistics blockade do not resolve before that.

Nutrition alert: Here's what a 100-gram serving of black grapes contains

December 08, 2023 4:31 pm

Let us take a look at the various health benefits of black grapes and if you should take any precautions before eating them.

Nutrition alert: Here's what a 100-gram serving of red grapes contains

October 20, 2023 2:09 pm

These seeded grapes can be consumed fresh or squeezed for their juice, and even frozen to be eaten with smoothies.

Can grapes increase gut bacteria, reduce cholesterol and protect your heart? A study has answers

June 07, 2023 6:31 pm

Grapes are known to contain dietary fibre, polyphenols and other bioactive compounds that can have positive effects on gut health. Dietary fibre in grapes can act as a prebiotic. Additionally, polyphenols like resveratrol have potential prebiotic-like effects by promoting the growth of beneficial gut bacteria, says Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals

Grapes are rich in antioxidants. (Pic source: Pixabay)

Nutrition alert: One cup (151 grams) of grapes contain…

May 10, 2023 4:50 pm

Grapes can be a healthy addition to a balanced diet, but they should be consumed in moderation, especially for people with diabetes.

Till April 10, India has exported 7,932 containers (each container has 15 tonnes of grapes), up from the 7,626 containers shipped out during the same period last season.

Indian grape export soars, beats uncertainty and crop loss

April 13, 2023 4:09 am

Demand from European markets and no unseasonal rains were cited as the reason for the rise in grape exports.

Govt plans 10 ‘Clean Plant Centres’ to boost fruit crop production

February 27, 2023 6:57 am

These centers will be set up under the ‘Atmanirbhar Clean Plant Program’, which was announced by Finance Minister Nirmala Sitharaman in the Union Budget 2023-24.

Are grapes good for diabetes? Yes, if you do away with a slice of bread at breakfast

February 20, 2023 9:36 am

Broadly speaking, 100 gm of grapes, about 15 to 20 pieces, yield 70 calories. On an average, one medium-sized grape gives one gram of carbs. If we keep this value in our head, then use grapes in place of any other carbohydrate-rich food you like. The total carb count and portion control are what matter, say experts