Journalism of Courage
anti ageing
ANTI AGEING NEWS
Pilates trainer shares a few glimpses of Kajol working out on the reformer: 'Always in splits'
December 27, 2025 7:49 am
What truly sets Pilates apart in the ageing journey is how it supports longevity, not just fitness.
Why 2025 was the year we finally talked honestly about ageing
December 23, 2025 1:22 pm
Ageing stopped being about fear and fantasy and started becoming about healthspan, function, dignity and resilience.
Ankur Warikoo ensures 'strict vegetarian' septuagenarian parents lift weights, have more protein: 'Once they saw their results, they were convinced'
December 09, 2025 9:31 am
It wasn't easy, shared Ankur Warikoo on his parents' fitness journeys
Bryan Johnson says he found his ‘Abigail Adams’ after decades of searching for love: ‘Single most anti-ageing move’
December 04, 2025 2:12 pm
Johnson, 48, shared the news in an unusually heartfelt post on X, beginning with the disarmingly simple announcement: ‘Guys, I have a girlfriend.’
Internal medicine expert responds to Zomato CEO Deepinder Goyal's viral post on whether gravity contributes to ageing, and inversions help: 'Need careful scrutiny'
November 18, 2025 3:30 pm
Defending his stance, Goyal explained that "I’ve spent years optimising my health and performance"
Jacqueline Fernandez, 40, combines weights with yoga, says she's making 'conscious effort' to do more: '...especially when you are getting older'
October 23, 2025 5:38 pm
"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline Fernandez
‘She didn’t want to take multivitamins daily’: Parag Tyagi dismisses ‘anti-ageing medicine’ claims after Shefali Jariwala’s death
September 23, 2025 6:26 pm
Highlighting her lifestyle, Parag said Shefali’s youthful appearance was not due to medication, but consistent discipline.
'Bahut kadwa hai': Dilip and Farah Khan taste Baba Ramdev's 'anti-ageing ATM' dish made with 'gaay ka ghee'; dietitian breaks down the ingredients
September 21, 2025 4:13 pm
"Ab main jawan aur khoobsurat ho jaungi isse?" asked Farah Khan
When it comes to ageing, Kajol believes 'age shows first in your eyes' — experts weigh in
September 24, 2025 9:44 am
Dr Archana Batra, dietitian nutritionist, physiotherapist and certified diabetes educator concurred, adding that as you approach 50, the body’s metabolism slows down, and there is a decrease in estrogen, among other hormonal changes.
Psychologist decodes Jennifer Aniston’s perspective on ageing gracefully: ‘Not going to say I don’t get the facials and lasers and all that good stuff’
September 21, 2025 2:27 pm
Ageing is a universal process, but how people approach it varies widely.
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