Journalism of Courage
LIFESTYLE NEWS - Page 73
Vidya Malavade shows how to ‘engage the core correctly’ for posture, toned appearance: ‘Ribs down, belly button moving towards the spine…’
June 30, 2025 18:27 IST
It's all about the pelvis directions, shared Vidya Malavade
Why learning the Japanese philosophy Gaman is important to endure ups and downs in life
June 30, 2025 17:29 IST
In an era of instant gratification and quick reactions, Gaman serves as a timeless reminder of the power of patience and endurance
Why Twinkle Khanna’s wry take on hot flushes strikes a chord with menopausal women
June 30, 2025 16:29 IST
"Try Ayurveda Twinkle, worked for me like magic! Keep rocking as always," a social media user suggested
Pilates, yoga, zumba may be great but this orthopaedic says you must lift external weights; know why
June 30, 2025 15:29 IST
The muscles tend to experience atrophy or breakdown and bones tend to get weak and brittle
‘Kaam se aati thi, seedha papa ke paas aake baith jati thi’: Madhu Chopra says husband Ashok was more a confidant to Priyanka than she was
June 30, 2025 14:30 IST
"Chopra Sahab was more hands-on than I was. Both kids were very close to him. In fact, I think he was more of a confidant for Priyanka than I was," Madhu Chopra said
‘Used to have hair denser than my mother and sister’: Why Gen Z men in India are facing a hair loss crisis in their 20sSubscriber Only
June 30, 2025 13:30 IST
More young Indian men are experiencing an early onset of male pattern baldness, and struggling with its emotional fallout.
‘I fed breast milk to Nikhil for 4 years…’: Zerodha co-founders Nikhil and Nithin Kamath’s mother Revathi shares advice for young moms; benefits of extended nursing
June 30, 2025 12:30 IST
“My mother used to tell me if I eat more greens, lots of milk is produced! So I used to eat greens without salt, and my brother used to call me sprouts queen,” shared Revathi Kamath in a Facebook post.
Tigers vs leopards: Who would win in a fight?
June 30, 2025 11:30 IST
Understand the real-world differences in size, strength, and survival tactics of a tiger and a leopard.
What Virat Kohli loves most about Anushka Sharma: ‘That’s why our understanding is so good’
June 30, 2025 10:31 IST
Anushka has a warm, wonderful personality, Aamir Khan agreed with Virat Kohli in this throwback video
All about the ’10-10-10 rule’ to keep blood sugar levels in check
June 30, 2025 09:30 IST
It's important to remember that one should not replace medical treatment, diet plans, and exercise regimens recommended by your doctor or diabetes care team
Akshay Kumar swears by this infused water recipe to up his hydration game: ‘It’s great to drink 3-4 litres of water..’
June 29, 2025 20:30 IST
Combining these three ingredients in water creates a hydrating beverage that can help flush out toxins, improve digestion, and alleviate post-meal bloating and discomfort.
Tired of getting your shoes dirty in the monsoon? Here are DIY hacks to make your shoes look good as new
June 29, 2025 19:30 IST
Learn DIY tips to effortlessly clean your white shoes at home using household supplies.
Zohran Mamdani’s well-dressed balancing actSubscriber Only
June 29, 2025 18:30 IST
While Mamdani has made his faith and heritage part of his platform, he wore kurtas more often during his campaign for state Assembly than during his mayoral campaign, which likely reflects his awareness of the constituencies he is trying to woo.
‘To be able to move around without help, without pain..’: Bhagyashree shares exercises that better foot health
June 29, 2025 17:00 IST
Yoga trainer and alternate healer Anadi Sharma explained that the moves shown in the video are known as foot block exercises -- simple, targeted movements, using just a yoga block
Is there a right way to eat cucumber? Dietitian debunks common myths
June 29, 2025 15:45 IST
To get the most out of cucumber, it’s best to wash it thoroughly, trim both ends, and peel it if it’s not organic to reduce potential pesticide exposure.
How intermittent fasting can trigger acidity and gas-related headaches, and what to do about it
June 29, 2025 14:26 IST
Intermittent fasting has some negative effects, like headaches, especially those classified as gas or bloating with headache, which might occur in some individuals
‘I’m obviously wearing very expensive things, but…’: When Kajol explained why she skips designer bags; what her money mindset can teach us
July 12, 2025 10:46 IST
"I have never seen her carry a bag from any kind of designer, but she buys from strange brands that I have not heard of," Karan Johar said about Kajol.
Celebrities, blue jeans and couture: how Anna Wintour changed fashion over 37 years at VogueSubscriber Only
June 29, 2025 12:29 IST
Anna Wintour's departure from the US edition of the magazine is a big moment for the fashion industry
‘Being away in Europe…’: As Harmeet Singh mourns ex-wife Shefali Jariwala’s death, a look back at her words on their divorce; why heartbreak makes love feel risky
June 29, 2025 11:28 IST
Shefali Jariwala was earlier married to Harmeet Singh of Meet Bros.
10 of the most unique colourful insects found in the wild
June 29, 2025 10:33 IST
Distinguished by pinks, yellows, and purples straight out of a Starburst wrapper, the rosy maple moth is one of the smallest, with just a two-inch maximum wingspan.
Nutritionist shares 4 expert tips to stay healthy and immune-strong during Indian heatwaves
June 29, 2025 09:30 IST
Do you know all it takes is eating, exercising, and sleeping right?
How does Gossip Girl star Elizabeth Hurley manage to look young even at 60? Find out her secret
June 28, 2025 20:30 IST
"I've spent most of my adult life in a hotel room so I try to bring my gym with me," revealed the British actor.
Beyond playgrounds: how less structured city spaces can nurture children’s creativity and independenceSubscriber Only
June 28, 2025 19:30 IST
Global research shows declining children's mobility, linked to car dependency and adult-controlled routines.
Bharti Singh on never using hair dye, instead relying on homemade henna: ‘Yahi hai meri sundarta ka raaz’
June 28, 2025 18:30 IST
Though people think of henna only as a dye, it also acts as a natural conditioner, leaving your hair soft, shiny, and tangle-free.
The health emergency Indian men aren’t talking about
June 28, 2025 17:25 IST
From rising heart disease and mental health issues to steroid abuse and undiagnosed cancers, experts warn that Indian men are facing a silent but growing health crisis, and many are still not seeking help.
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