Journalism of Courage
HEALTH WELLNESS NEWS - Page 38
The best hack for gut health: Do fermented foods make the cut?Subscriber Only
December 13, 2024 17:08 IST
A nutritionist busts online myths and says maintaining the gut-brain axis is a lot of hard work
Breakthrough gene therapy for haemophilia: Why this Indian trial saves patients from repeat hospital visits, high costsSubscriber Only
December 13, 2024 07:14 IST
Patients report zero bleeding in clinical trial conducted by CMC, Vellore and the Center for Stem Cell Research, Bengaluru.
Can heart attack risk go down with 4-minute spells of stair-climbing, gardening, playing with pets?Subscriber Only
December 15, 2024 21:37 IST
Researcher explains how four-minute bouts of intense activity can work for a consistent fitness regime
Is magnesium supplement a magic pill? A doctor decodes the scienceSubscriber Only
December 21, 2024 22:34 IST
Magnesium is an essential mineral involved in over 300 biochemical reactions
WHO report says India reduces malaria caseload, deaths by 69% each: Why combination drugs and insecticidal mosquito nets workedSubscriber Only
December 12, 2024 08:18 IST
The World Malaria Report shows that India is out of the High-Burden-High-Impact group
Can blood sugar spikes be controlled with breakfast? Find out how 45-year-old software engineer changed his first meal of the daySubscriber Only
December 11, 2024 12:00 IST
Always add protein, fibre and a healthy fat in your breakfast platter while reducing carbohydrates
IIT Madras researchers take a rare look inside the baby brain, one slice at a timeSubscriber Only
December 11, 2024 12:10 IST
The foetal brain atlas is the largest of its kind and can detect brain disorders like autism
Actor Ranbir Kapoor says he has deviated septum: How to live with this condition?Subscriber Only
December 11, 2024 07:35 IST
Avoid over-the-counter medication like Otrivin (xylometazoline) as it can cause serious side effects
Ayushman Bharat under scanner in Gujarat: How state health agency is stepping up vigil, what’s its role?Subscriber Only
December 10, 2024 22:36 IST
Gujarat health agency revises SOPs, introduces more inspections and cross-checks and puts more guardrails that can be a template for other states
Can blood sugar control be safer with artificial pancreas for Type 1 diabetes? Here’s why this study offers hopeSubscriber Only
December 10, 2024 13:10 IST
While keeping the blood sugar levels in check, the device can also prevent them from falling too low.
Why are sudden cardiac arrests going up in young and apparently fit people? Know the triggers we ignoreSubscriber Only
December 10, 2024 08:09 IST
Both cricketer Imran Patel and K-drama actor Park Min Jae were in their 30s when they had a sudden cardiac arrest.
When heart health begins early: Why Chennai teens are taking to a new dance with HIIT routine and having fun tooSubscriber Only
December 24, 2024 18:06 IST
Developed by Madras Research Diabetes Federation, it has been pilot-tested and cuts ill-effects of sedentary behaviour.
Is avocado the new brain superfood? Know what it does for your memory and concentrationSubscriber Only
December 9, 2024 16:13 IST
Find out which nutrients can boost your memory and functionality.
Shoulder knots: Which exercises can rid you of pain?Subscriber Only
December 8, 2024 22:19 IST
These knots are typically the result of overuse, poor posture, repetitive motions or prolonged stress
Can even one drink every weekend damage your liver? Here’s what happensSubscriber Only
December 7, 2024 17:42 IST
Besides Indians are prone to binge-drinking, which causes so much damage in that one session that the liver cannot repair itself as rapidly
Which 3 yoga asanas can take on belly fat?Subscriber Only
December 7, 2024 22:40 IST
By engaging the core and aligning breath with movement, yoga can sculpt your body
What’s menopause belly? Know all about the diet that can help reverse itSubscriber Only
December 6, 2024 21:01 IST
Declining estrogen levels lead to fat redistribution from hips and thighs to the abdomen
Still long Covid? AIIMS study shows a third of survivors breathless even after 2 yearsSubscriber Only
December 6, 2024 21:22 IST
Apart from impaired lung function, participants also reported dietary changes, psychiatric changes and sleep disturbances, for which separate studies are ongoing
That packet of chips is making you age faster: What are takeaways from a new study?Subscriber Only
December 5, 2024 22:20 IST
A dietitian suggests alternatives to ultra-processed foods
Vitamin D toxicity: How two patients landed in emergency because they didn’t know how much was safeSubscriber Only
December 7, 2024 16:12 IST
Consult a doctor and never buy pills without a prescription
Is Greek yogurt the best probiotic? Here’s what you should knowSubscriber Only
December 4, 2024 17:32 IST
A marketing gimmick or magic pill, let’s bust an online myth
Is your protein bar or flavoured yogurt raising your blood sugar?Subscriber Only
December 4, 2024 13:44 IST
Anything that comes in a wrapper or packet, or something that’s dried, has added preservatives
How brain rot, Oxford’s new word of the year, can hit you: Experts tell you how to reverse itSubscriber Only
December 9, 2024 14:32 IST
A 25-year-old recounts how she pulled herself out of the trough
Food safety regulator declares bottled water high-risk: What does that mean?Subscriber Only
December 4, 2024 07:30 IST
Inspection every year before licence is granted, says FSSAI.
How bad cholesterol causes heart attack: How much should you keep it down?Subscriber Only
December 3, 2024 12:38 IST
This is the best way to prevent recurrent heart attacks and ensure longevity.
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