Journalism of Courage
HEALTH WELLNESS NEWS - Page 35
Is inhaled insulin better for blood sugar control? Here’s what studies showSubscriber Only
January 16, 2025 08:54 IST
There are several non-oral routes of insulin administration, through the skin, mouth, nose and lungs
How to lower dementia risk factors: Why does a US study on Afro-Americans hold clues for Indians?Subscriber Only
January 15, 2025 21:06 IST
If preventive steps are taken at the right time, 30 per cent of dementia cases could go down globally
Cardio vs fat loss: What’s the ideal heart rate for best results?Subscriber Only
January 19, 2025 13:10 IST
Training with your ideal heart rate ensures you’re working out at the right intensity
How to diagnose obesity: Lancet Commission recommends focussing on fat distribution, not just BMI. Here’s why it is significantSubscriber Only
January 15, 2025 21:22 IST
Experts feel the new recommendations can help Indians with abdominal obesity
Do sugar free products still have sugar? A doctor breaks down the truth behind labelsSubscriber Only
January 14, 2025 12:05 IST
Many people assume sugar-free products are completely safe for people with diabetes but there’s more to it.
What’s behind joint pains this winter? Orthos and nutritionists tell you how to keep moving despite themSubscriber Only
January 14, 2025 21:39 IST
From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health
Is your Vitamin C intake enough? Know which foods have the highest levelsSubscriber Only
January 13, 2025 07:34 IST
Despite its widespread availability, vitamin C deficiency is still a concern and makes us prone to infection
How yoga can eliminate belly fat holistically: Know about beginner-friendly asanasSubscriber Only
January 11, 2025 22:15 IST
A combination of poses activates the core, strengthens muscles and boosts metabolism
Why the HMPV virus is the least of your worries: Watch out for the winter fluSubscriber Only
January 12, 2025 12:04 IST
Follow hand hygiene protocols, do not take antibiotics and take the flu shot, say doctors
Is your blood sugar spiralling even when you are of the right body weight? Here’s what you need to know about lean diabetesSubscriber Only
January 12, 2025 17:13 IST
Studies show among Type 2 diabetics, 52.56 per cent of men and 43.57 per cent of women had lean diabetes.
Is L&T chairman’s 90-hour work week call even real? Doctors explain how this routine can damage every organSubscriber Only
January 10, 2025 16:27 IST
A WHO study found that working 55 or more hours per week increases the risk of stroke by 35 per cent and the risk of dying from heart disease by 17 per cent
Why Hrithik Roshan’s post on ‘being strong’ rather than ‘looking strong’ is a lesson in longevity: Here’s why muscle strength is necessarySubscriber Only
January 10, 2025 10:47 IST
Muscle strength equips you to recover better from illnesses, surgeries and injuries, climb stairs at 80
Can Ozempic damage your optic nerve? Here’s what doctors say about a new studySubscriber Only
January 9, 2025 22:26 IST
It is important to understand if the risk outweighs benefits or not
Will your bad cholesterol go up if you eat eggs every day? Here’s how you should have themSubscriber Only
January 10, 2025 08:55 IST
Latest studies have shown that the relationship between eggs and cholesterol is far more nuanced.
Lancet study has hope for liver cancer: Immunotherapy drug can delay progression in patients who can’t be treated with surgerySubscriber Only
January 9, 2025 08:00 IST
Two clinical trials show that immunotherapy with current treatment is effective.
How sitting long hours is causing poor gut health: Here’s what you need to doSubscriber Only
January 8, 2025 15:00 IST
Gut health influences immune function, hormone levels, weight management and disease prevention mechanisms
Can eating pistachios half-an-hour before breakfast and dinner control prediabetes? Here’s what a Chennai study saysSubscriber Only
January 10, 2025 08:53 IST
Know how much to eat to keep not just blood sugar levels in range but improve overall health.
Table Space CEO Amit Banerji dies of cardiac arrest: Why heart attacks in your 40s are the key trigger of sudden deathsSubscriber Only
January 8, 2025 07:20 IST
There are many reasons why such cases are going up among startup owners
Is your sinus untreatable despite meds? Here’s why you may need surgerySubscriber Only
January 9, 2025 21:12 IST
While most sinus issues can be managed with nasal sprays, decongestants and antibiotics, some cases require surgical intervention
Which diet, exercise and sleep patterns are best for heart health? Top cardiologist shares his routineSubscriber Only
January 7, 2025 15:33 IST
Our calories, not just fat, regulate our weight
Mumbai gynaecologist Dr Rustom Soonawala, who birthed Kareena, Ranbir Kapoor and their kids, dies at 95Subscriber Only
January 6, 2025 18:18 IST
A Padma Shri recipient, Dr Soonawala pioneered IUD as a birth control measure
India’s HMPV infections not linked to China surge, says health ministry: Here’s all you need to knowSubscriber Only
January 7, 2025 17:04 IST
HMPV is already in circulation globally, including in India, and cases of respiratory illnesses associated with HMPV have been reported in various countries, says the Union Health Ministry statement
What are nutritional powerhouses for your liver? Try broccoli, spinach, garlic and walnutsSubscriber Only
January 6, 2025 07:29 IST
Diet is slowly emerging as a complementary aid to liver detoxification and repair
Can these 25 doctor tips prevent chronic illnesses in 2025? 5 doctors from across the country draw up a live-well guideSubscriber Only
January 5, 2025 22:16 IST
From diet, exercise and easy discipline hacks, these doable routines will keep you disease-free
Can yoga speed up weight loss when combined with certain workouts?Subscriber Only
January 4, 2025 22:32 IST
This format might just help you build a sustainable weight loss plan.
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