Journalism of Courage
HEALTH WELLNESS NEWS - Page 34
Why ajwain is the nutrition powerhouse you need for weight lossSubscriber Only
January 27, 2025 08:06 IST
Beyond digestive properties, carom seeds can help in managing other health conditions
Lifting weights first time at 60, she lowered her BP, blood sugar: Why this routine guarantees healthy ageing for womenSubscriber Only
January 25, 2025 19:32 IST
Post-30, women lose about 3-8 per cent muscle mass per decade. This accelerates after 70.
Health Ministry team to assess Guillain-Barré outbreak in Pune: What are symptoms, how soon can one recover?Subscriber Only
January 25, 2025 19:40 IST
It is usually triggered by respiratory or gastrointestinal infections, says neurologist
Why 2 pranayamas can help manage headache caused by migraineSubscriber Only
January 25, 2025 17:15 IST
These ease stress and anxiety, enhance circulation and suppress triggers
Can protein powder have side effects? Here’s what you need to knowSubscriber Only
January 24, 2025 22:31 IST
Experts tell you who needs it, when and how to have it
At 97 kg, she joined a clinical trial that redefines obesity. Now at 70 kg, this 48-year-old has reversed risks with a new protocolSubscriber Only
January 24, 2025 22:30 IST
Along with BMI, the waist-to-hip ratio makes for real obesity diagnosis, say doctors
Makhana is Nikhil Kamath’s superfood: Why it can help prevent chronic illnessesSubscriber Only
January 24, 2025 07:33 IST
It works for everybody trying to lose weight and manage blood sugar, say nutritionists.
Is eating ghee making you fatter? A dietician sifts myth from factSubscriber Only
January 24, 2025 07:58 IST
Understanding the role of fats in body function can help you plan your diet better
Saif Ali Khan’s rapid post-surgery recovery: Why you too can recover fast with a simple drillSubscriber Only
January 23, 2025 07:27 IST
A well-exercised body can handle any surgical stress
Ex WHO chief scientist on US exit from WHO: It will affect future pandemic control, says Soumya SwaminathanSubscriber Only
January 23, 2025 02:21 IST
‘Scientific research, subject committees and pandemic treaty to improve responses will be impacted’
Gym trainer loses 10 kg in 15 days, ends up paralysing right foot: Why rapid weight loss is riskySubscriber Only
January 22, 2025 16:27 IST
Extreme gym sessions can even lead to dislocated shoulders and affect the hip joint, says AIIMS doctor
Is sitting long hours for studies and exam stress behind low back pain in students? Here’s why it could be sciaticaSubscriber Only
January 22, 2025 13:45 IST
Sciatica cases going up in teens because of study marathons, prolonged sitting, poor posture and screen time.
What happens when you quit blockbuster weight loss drugs? Doctor breaks down the scienceSubscriber Only
January 22, 2025 11:05 IST
Understand why the weight comes back and work on a sustainable plan you need to follow
Have belly fat but still look skinny? Here’s why you need to get rid of it and avoid health risksSubscriber Only
January 24, 2025 05:34 IST
You may look thin but you may not have muscle mass.
Which drugs cause heart attack as a side effect? Here’s what you need to knowSubscriber Only
January 26, 2025 17:47 IST
Know all about drug-induced cardiomyopathy, when the heart enlarges and weakens over time
Will blood cancer treatment become cheaper in India with this new CAR T-cell therapy? Here’s how you can avail it in top hospitalsSubscriber Only
January 24, 2025 05:34 IST
Oncologist Siddharth Mukherjee’s Immuneel holds out hope for those whose cancer fails to respond to other treatments
‘At 32, I thought I had piles. Turned out to be colorectal cancer’: Why is it affecting younger Indians between 31 and 40?Subscriber Only
January 21, 2025 21:26 IST
Often mistaken as piles or fissures, doctors now insist on colonoscopy to detect growth in the early stages when it is treatable.
Why your gut health is at risk from pre-mixed and ready-to-eat mealsSubscriber Only
January 20, 2025 17:20 IST
Here's how artificial flavours, colours, hidden sugars and fats impact your health
Can skin-lightening creams harm the kidneys? Here’s what an expert saysSubscriber Only
January 19, 2025 18:05 IST
Find out which creams and compounds can be toxic to the kidneys
How 2 yoga asanas can help your food burn fasterSubscriber Only
January 18, 2025 13:55 IST
People struggle to shed their kilos despite cutting down on calories because of poor metabolism
Can endometriosis be detected early with a blood test? Why a new study holds out hopeSubscriber Only
January 19, 2025 13:17 IST
Endometriosis is one of the major gynaecological disorders, leading to infertility and chronic pelvic pain
Bhojpuri cinema actor Sudip Pandey dies of heart attack: cardiologist explains why the young are at high riskSubscriber Only
January 17, 2025 14:41 IST
Understanding the silent risks behind this worrying trend.
Coffee in the morning is best for heart health, says study: Can this routine work for you?Subscriber Only
January 17, 2025 22:22 IST
Researchers found that morning coffee drinkers were 31 per cent less likely to die from cardiovascular disease compared to non-coffee drinkers.
Can regular exercise cancel the effects of a high-calorie diet?Subscriber Only
January 16, 2025 22:42 IST
Many believe an hour of cardio or weightlifting will erase any damage but here’s the math
Is inhaled insulin better for blood sugar control? Here’s what studies showSubscriber Only
January 16, 2025 08:54 IST
There are several non-oral routes of insulin administration, through the skin, mouth, nose and lungs
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