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HEALTH WELLNESS NEWS - Page 2

push-ups

Why these strength training routines do more than just build muscles

January 3, 2026 06:18 IST

Long-term adherence is increased when you modify your exercise regimen to suit your tastes

khichdi,

Why khichdi became New Year’s comfort food: Dietician explains why it featured among the most ordered meal on food apps

January 2, 2026 16:51 IST

Rice and lentils together give a complete protein profile, slowly releasing carbohydrates and essential micronutrients like iron, magnesium and B vitamins

Indore

Indore contaminated water outbreak: How soon do symptoms appear after drinking?

January 2, 2026 12:54 IST

From diarrhoea within hours to hepatitis weeks later, know the risks, symptoms and treatment of water-borne infections

Doctors say it could reduce dependence on blood transfusions and significantly improve quality of life once it becomes available in India.

First oral pill for anaemia in thalassaemia patients approved by US FDA: Why is this a milestone therapy?

January 2, 2026 12:01 IST

Specialists explain why the pill matters for transfusion-dependent patients.

Prime Minister Narendra Modi, in his latest episode of ‘Mann ki Baat’, took note of an important, but often ignored, health concern — antimicrobial resistance

PM Modi flags why antibiotics are failing in pneumonia, UTIs: What you need to do to prevent the silent epidemic of antibiotic resistance

January 1, 2026 16:05 IST

The National Action Plan 2.0 will remain in effect till 2029 and work on creating awareness. It also involves strengthening laboratory capacity for AMR surveillance and optimising the use of antimicrobials in humans, animals, and food

Nagpur’s renowned neurosurgeon, Dr Chandrashekhar Pakhmode. (Photo: Loksatta)

Nagpur neurosurgeon Dr Chandrashekhar Pakhmode dies of heart attack at 53, was fit, had clean ECG 3 days ago: Which cardiac risks are we missing?

January 4, 2026 15:09 IST

A cardiologist explains why we need to look at stress, burnout and sleep

doctor

Diabetes, BP and fatty liver often go undetected: Five things Indians should do to stay healthy in 2026

January 1, 2026 20:14 IST

Making health a priority this year can prevent complications and improve quality of life for years to come

This comes in the wake of at least 22 children dying in Madhya Pradesh after consuming contaminated cough syrups

Nimesulide over 100 mg banned, cough syrup counter sale may stopSubscriber Only

January 1, 2026 20:36 IST

ICMR recommended that nimesulide not be used in pregnant, lactating and women planning for pregnancy, patients with kidney or liver impairment

Alzheimer

Yearender 2025: How new obesity rules, Alzheimer’s blood tests and gene editing made landmark changes in healthcareSubscriber Only

January 1, 2026 21:27 IST

This year saw a significant development when it comes to increasing access to unaffordable medicines

Antibiotic-resistance

Is Delhi’s winter pollution breeding superbugs? What a latest JNU study says about antibiotic-resistant bacteriaSubscriber Only

January 5, 2026 07:02 IST

Published in Nature magazine, the study flags vulnerable and crowded neighbourhoods.

drinking

32-year-old lands in ER with dangerous heart rhythm after binge-drinking at a party: Why social drinking has its risks too

December 30, 2025 18:08 IST

Holiday heart syndrome is a condition when a night of heavy drinking can disrupt your heart. Here’s how to treat it

hair.

Why drug regulator cancelled the import licence of popular hair-loss product: Cosmetic, plant-derived product cannot be pitched as a cure

December 30, 2025 09:31 IST

While it had been registered as a cosmetic product, it claimed on its website to be a treatment for conditions such as post-chemotherapy hair loss

boiled milk

200 vaccinated after rabies scare in UP: Doctor says boiled milk doesn’t transmit virus

December 29, 2025 16:42 IST

There is no reliable scientific documentation of rabies being transmitted through the ingestion of milk or milk products

The superfoods of 2026 are not exotic; they are desi, seasonal, affordable and extremely functional

Why 2026 belongs to desi superfoods, not quinoa and chia

December 29, 2025 12:59 IST

Here’s a complete guide to desi foods for energy, immunity and metabolic health

Dr Anurag Agrawal is Dean, BioSciences and Health Research, Trivedi School of Biosciences, Ashoka University

Air pollution, not smoking, is driving this lung disease into an invisible public health disaster

December 29, 2025 07:54 IST

COPD is hiding in plain sight. Once lung function is lost, it is largely irretrievable. That makes neglect more costly

AI in healthcare

Your smartphone can now ‘hear’ TB: How this AI app boosted detection by 13% in rural IndiaSubscriber Only

December 29, 2025 12:37 IST

AI-powered tools are helping frontline health workers detect diseases and reshaping public health delivery

Abhayrab, Indian Immunologicals Limited, IIL, counterfeit vaccines,

Fake rabies vaccine available in India since 2023, claims Australia: Pharma co refutes charges

December 28, 2025 07:46 IST

Company says it identified a specific batch with a different packaging in January on which action was taken; no instance of counterfeit batch since

fitness

Vacation fitness made simple: Stretch, strengthen and restore anywhere

December 27, 2025 14:20 IST

Fitness during travel is not about burning calories, it is about honouring the body. Make sure you take massages

Experts say early recognition, therapy and lifestyle changes can help break the cycle and restore emotional and financial wellbeing.

Shopping as hidden mental health disorder: Why my patient sank into debt, depression and anxiety

December 27, 2025 08:24 IST

Retail therapy is like drug addiction, beginning with anxiety, loneliness, low self-esteem and boredom. Here's how to come out of it.

sleep deprivation, nutrition, micronutrients, gut-brain axis,

Are your B vitamins and magnesium getting lost despite a good diet? Check your sleep pattern

December 27, 2025 07:01 IST

Emerging research shows that inadequate sleep interferes with micronutrient absorption, weakening immunity, brain function and metabolism.

Google AIIMs

AIIMS, Google develop AI-powered app to expand skin care access: How your photo can help when there’s no derma nearbySubscriber Only

December 26, 2025 13:23 IST

AI will empower healthcare providers in semi-urban and rural areas where specialists are in short supply

When you drink, alcohol increases the effect of GABA, a calming chemical, and reduces glutamate, a chemical linked to alertness.

Ever felt anxiety a day after drinking? Here’s what happens in the brain

December 25, 2025 15:38 IST

Hangxiety is not just a hangover; it is a real and well-understood reaction of the body and brain to alcohol

Doctors say irregular meals and junk-heavy diets are quietly harming gut health and raising future metabolic risks.

She had gut issues, anaemia but looked healthy: Why ICMR study says 4 in 10 young women have food deficiencies they are unaware of

December 25, 2025 16:39 IST

From tea with biscuits to late night junk food, doctors explain nutritional deficiencies in young women

Experts warn that a rising waistline, not BMI alone, may be a stronger predictor of future heart disease, especially in men.

Belly fat stiffens the heart, more in men, says study:  Why waist size, not weight, matters

December 25, 2025 07:57 IST

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take medicines.

Priyanka Chopra

Priyanka Chopra says she loves Hajmola: Are herbal after-meal pills digestive aids or gastric irritants?

December 24, 2025 15:43 IST

Here’s why the popular belief needs rethinking and who should avoid taking them

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