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Saumya Rastogi
Saumya Rastogi is a Senior Sub-editor at The Indian Express. She has a keen interest in health and wellness, travel, fashion and beauty, and the intersection of arts and culture. Saumya holds a Bachelor's degree in Multimedia and Mass communication from Indraprastha College for Women, University of Delhi and a Master's degree in Journalism from Boston University, one of the finest journalism schools. Her pieces give an insight on the latest trends in the lifestyle industry. She also enjoys clicking photographs to complement and enhance her write-ups. Saumya started her career working with the USA Today Network and Gannett in Massachusetts as a General Assignment Reporter. Subsequently, she worked at Jagran New Media's health and lifestyle vertical, Her Zindagi. Saumya has also interned with various reputed news organisations like News 18, Youth Ki Awaaz, She The People and Boston University News Service. She can be reached at saumya.rastogi@indianexpress.com and tweets at @SaumyaaRastogi
More From Saumya Rastogi - Page 4
Lakme Fashion Week: Designer Bibhu Mohapatra’s collection shines at grand finale with muses Bipasha Basu, Ananya Panday, Lisa Haydon
October 16, 2023 12:53 IST
Lakme Fashion Week x FDCI: The designer's inspiration for this collection came from the legendary muses of the 'House of Lakmé', a list that included luminaries like Bipasha Basu, the current face of Lakmé, Ananya Panday, Lisa Haydon, among others.
Sat, Oct 21, 2023
Lyricist Javed Akhtar opens up about latest book ‘Talking Life’, AI’s impact on art, and more
October 14, 2023 12:00 IST
When asked why he didn't write a conventional autobiography, given his prolific writing skills, Javed Akhtar explained that it was "never on the cards".
Fri, Oct 20, 2023
As sustainability takes a front row at Lakmé Fashion Week Day 2, here’s how you can make your wardrobe sustainable
October 13, 2023 16:30 IST
LFW Day 2: Sustainability was the order of the day, and we sought the guidance of an expert, Designer Shilpi Gupta, to learn how we can transform our wardrobes with eco-conscious choices without sacrificing style or burning a hole in your pocket.
Sun, Oct 15, 2023
Kalamkari: Revival of an ancient art form in contemporary fashion
October 13, 2023 12:30 IST
Kalamkari refers to a specific, intricate style of hand-painting onto cloth. Designers are awakening to the possibilities of this organic handcrafted technique.
Mon, Oct 16, 2023
Lakmé Fashion Week: Karisma Kapoor, Saba Azad and Kalki Koechlin walk the ramp for Sanjay Garg
October 11, 2023 12:15 IST
Sanjay Garg, the creative genius behind Raw Mango, unveiled his collection, 'Children of the Night,' a sartorial homage to the Lakmé Glitterati range on the opening night of Lakmé Fashion Week
Wed, Oct 11, 2023
Mumbai pollution: 11 tips to maintain your lung health
October 10, 2023 17:30 IST
As Diwali, the festival of lights, draws near, the situation is likely to worsen, making it imperative for us to prioritise our lung health. Here are some expert-approved tips to improve your lung health
Fri, Oct 20, 2023
World Mental Health Day: 10 expert-approved tips to keep your mental health in check
October 10, 2023 08:20 IST
In our quest to better understand how we can safeguard our mental health, we turned to experts in the field. Here are some self-help strategies to help you manage your emotional well-being.
Tue, Oct 10, 2023
The queen of khayal and thumri Shubha Mudgal on the evolution of classical music: ‘It is not the artists we need to motivate, but listeners’
October 08, 2023 15:30 IST
"As for motivating youth to take up classical music, I can say with certainty and pride that we have scores of extremely talented and dedicated youngsters studying and performing music in the country…," said Shubha Mudgal.
Mon, Oct 09, 2023
Have a small bedroom? 7 clever hacks to maximise space and cosiness
October 07, 2023 18:00 IST
With just a few furniture swaps, storage ideas and styling tips, it's possible to convert the cramped vibes to cosy ones, and end up with a bedroom you would prefer to stay in rather than venture out!
Mon, Oct 09, 2023
Breast Cancer: Debunking 8 common myths associated with it
October 07, 2023 09:10 IST
Recent studies indicate that breast cancer is increasingly prevalent among women in India, especially in urban areas. In such a scenario, it is vital to disseminate accurate information about the devastating illness and demystify popular misconceptions about the disease.
Wed, Oct 11, 2023
‘Phubbing’ may be ruining your relationships; here’s what to do
October 03, 2023 20:30 IST
"When individuals consistently prioritise their phones over face-to-face communication, it can lead to feelings of isolation, frustration and a sense of being undervalued by those who are being 'phubbed'," Dr Rahul Chandhok, head consultant, mental health & behavioural science, Artemis Hospital, Gurgaon, said.
Wed, Oct 04, 2023
How to move on from someone who isn’t into you
October 02, 2023 11:45 IST
If you are figuring out how to get over someone, it's time we dish out some expert-approved tips to help you move on for good.
Fri, Oct 06, 2023
Make these 3 attitude changes to ease your weight loss journey
October 02, 2023 08:20 IST
Changing your attitude towards weight loss can definitely lead to positive outcomes. Setbacks and struggles are normal during your weight loss journey, but a positive mindset can ease the pathway.
Fri, Oct 06, 2023
‘Cherry cola lip’ trend is the latest makeup obsession; here’s how you can ace it
September 30, 2023 18:20 IST
Inspired by the sultry Americana vibes of singer Lana Del Rey and the nostalgic charm of cherry cola, this trend combines rich browns and intense berry shades to create a luscious, glossy pout.
Sat, Sep 30, 2023
Founder of Papa Don’t Preach, Shubhika Sharma talks about breaking norms, experimentation in design and her latest collection ‘Mad Love’
September 29, 2023 12:30 IST
Each Papa Don't Preach design from ready to wear to shoes to bridal is 100 per cent intentional, inventive, ethical and inspired by everything that isn't real, says Shubhika Sharma.
Tue, Sep 26, 2023
Understanding the rising incidence of coronary artery disease in young adults
September 29, 2023 08:20 IST
World Heart Day: Although coronary artery disease primarily occurs in patients over the age of 40, experts stress that there has been a rising incidence of the disease in young adults.
Fri, Sep 29, 2023
‘Quantity is not important, quality is’: Nidhi Dalmia talks about his latest book ‘Afternoon’ and the inspiration behind it
September 26, 2023 18:20 IST
"I wanted to tell a tale about how one is torn between love and obligation, between the head and the heart, between one's social contract and what one really wants. 'Afternoon' best reflects how our lives are shaped by the choices we make and factors beyond our control," Nidhi says.
Tue, Sep 26, 2023
World Contraception Day 2023: Understanding the different types of contraceptive methods
September 26, 2023 08:20 IST
According to Dr Anjali Kumar, Director, Obstetrics & Gynaecology, CK Birla Hospital, Gurugram, there are numerous contraceptive methods available to individuals and the choice of method depends on factors such as personal preferences, health considerations and lifestyle.
Tue, Sep 26, 2023
What happens to the body when you give up potatoes for a month?
September 21, 2023 17:30 IST
According to Prachi Jain, Chief Clinical Nutritionist & HOD (Nutrition & Dietetics), CK Birla Hospital, Gurugram, potatoes are energy-dense, meaning they provide a good number of calories, and are generally cooked using too much oil.
Tue, Sep 26, 2023
Are green crackers a better alternative to traditional fireworks?
September 18, 2023 12:00 IST
While green crackers are designed to be safer and emit fewer pollutants than traditional crackers, Dr Ankur Gupta, Senior Consultant, Artemis Lite, New Friends Colony said that there may still be some health risks associated with their use.
Fri, Sep 22, 2023
Designer Anita Dongre’s fashion advice: ‘Wear your clothes, don’t ever let your clothes wear you’
September 15, 2023 12:30 IST
‘The only trend I want to see for the rest of my life is a growing consciousness of the value of your voice as a shopper in choosing and living sustainably,’ says the powerhouse fashion designer.
Mon, Sep 18, 2023
For Ranjana Gauhar, Odissi is more than a dance form: ‘It is a philosophy, an ideology that makes you one with God’
September 06, 2023 12:30 IST
In an interview with indianexpress.com, Ranjana Gauhar talked about the struggles she faced in her journey, the powerful lessons she has learnt in her career, and much more.
Mon, Sep 04, 2023
Padma Shri Shovana Narayan: ‘Kathak is my breath, my five elements, my energy, and my soul’
August 31, 2023 12:30 IST
In an interview with indianexpress.com, Kathak exponent Shovana Narayan talks about her classical dance journey, the evolution of Kathak, how the pandemic has affected the dance form, and much more.
Tue, Aug 29, 2023
Premature menopause is on the rise, experts explain why
August 25, 2023 12:30 IST
Premature menopause can have significant effects on a woman's health, such as infertility, cardiovascular disease, sexual health issues and cognitive changes.
Sun, Sep 03, 2023
What happens to the body when you give up tea for a month?
August 24, 2023 17:30 IST
According to Richa Anand, chief dietician, Dr LH Hiranandani Hospital, Powai, Mumbai, effects of leaving tea for a month can result in healthy changes in the body like reduced caffeine intake, which can help in sound and improved sleep, and less anxiety
Sun, Oct 15, 2023Journalism of Courage
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