Rishika Singh is a senior sub-editor on the lifestyle desk of The Indian Express, reporting on culture and its intersections with social media, fashion, health, and ultimately, our lifestyle. A Gen-Z cohort herself, Singh is also helming Express's new series, #WhatsTheVibe, analysing what makes this generation tick and their behaviours on social media and IRL. She also writes the weekly lifestyle newsletter, Midlife Matters. Her work has appeared in Live Wire, and Tweak India. You can reach her at rishika.singh@indianexpress.com. Find her across social media platforms as @gibberishika

April 19, 2024 14:35 IST
Kejriwal has been regularly consuming items like tea with sugar, bananas, sweets (1/2 pieces), poori, and aloo sabzi. Can they adversely affect his health?
Fri, Apr 19, 2024
April 17, 2024 16:48 IST
What is the growing trend of career breaks in India and how do you ensure a smooth return to the workforce? Learn why companies are becoming more open to sabbaticals and discover tips for staying employable during your break
Sun, Apr 21, 2024
April 17, 2024 15:34 IST
When a heatwave strikes, staying cool and comfortable can feel like a battle. But fear not, even without air conditioning, there are plenty of strategies to keep yourself safe and sane during those scorching days.
Thu, Apr 18, 2024
April 15, 2024 19:30 IST
It's important to remember that the misnaming might not be about you at all.
Mon, Apr 15, 2024
April 15, 2024 18:40 IST
If you're looking to challenge yourself with a new fitness routine, the Physical Proficiency Test makes for the perfect one, especially to achieve that soldier-like resilience you've always admired.
Mon, Apr 22, 2024
April 15, 2024 17:24 IST
Kasuri methi's journey from a humble plant to a culinary star is steeped in history and tradition. So, where does this piquant masala come from and how do you map its evolution?
Tue, Apr 16, 2024
April 14, 2024 14:26 IST
These findings call for targeted public health initiatives aimed at raising awareness about the importance of regular blood pressure checks.
Mon, Apr 15, 2024
April 12, 2024 18:26 IST
The study conducted by researchers from SBB College of Physiotherapy at VS Hospital in Ahmedabad, Gujarat, India, raised concerns about the cardiorespiratory fitness of young adults in the country
Sun, Apr 21, 2024
April 12, 2024 14:28 IST
These findings raise serious concerns about the quality and safety of protein powders readily available in the Indian market, which is estimated to be worth a whopping ₹33,028.5 crores
Sun, Apr 14, 2024
April 11, 2024 20:30 IST
Mrunal's statements have made us wonder; what is it that makes designer clothes expensive -- the material, the construction, or the name of the designer? We talked to an expert about it.
Sat, Apr 27, 2024
April 08, 2024 15:30 IST
Chronic conditions like cancer, diabetes, heart disease, and mental health issues, are reaching critical levels and significantly impacting the nation's health.
Thu, Apr 11, 2024
April 07, 2024 08:27 IST
This World Health Day, let's pledge to prioritise our health and fight for a healthier India.
Sun, Apr 07, 2024
April 06, 2024 12:17 IST
Just like an orchestra needs all its instruments to create beautiful music, we need all seven types of rest to function at our best
Mon, Apr 08, 2024
April 06, 2024 09:30 IST
This stack includes a beverage mix, protein powder, eight tablets, and a 400-calorie dose – all supposedly backed by over 1,000 clinical trials
Sun, Apr 07, 2024
April 05, 2024 17:00 IST
Discover how artificial intelligence (AI) and augmented reality (AR) are creating a more personalised and inclusive beauty experience, revolutionising how we shop for makeup.
Fri, Apr 05, 2024
April 05, 2024 16:00 IST
Experts warn current outbreak of the avian influenza could be a precursor to a pandemic. Learn what bird flu is, how it transmits, and if you should be worried.
Sun, Apr 07, 2024
April 05, 2024 14:46 IST
Through a method called starch analysis, archaeologists identified the world's first-known or oldest curry -- made up of aubergine, ginger and turmeric from the shard of a bulbous handi (pot).
Sun, Apr 07, 2024
April 04, 2024 14:36 IST
Kejriwal, who has been remanded by the Rouse Avenue Court until April 15, has sought permission to have three books with him
Fri, Apr 05, 2024
April 04, 2024 12:34 IST
Taking a few extra minutes each morning to fuel your body with wholesome ingredients can significantly improve your overall health and well-being.
Mon, Apr 08, 2024
April 03, 2024 20:00 IST
From exploring the architectural marvels that whisper tales of the past to indulging in the flavoursome delights of Gujarati cuisine, this 24-hour itinerary will transform your quick visit into an enriching exploration of Ahmedabad's vibrant tapestry.
Thu, Apr 04, 2024
March 30, 2024 12:45 IST
Buckle up (or maybe climb back into bed?) as we explore the fascinating science behind sleep and find out if women truly reign supreme in the slumber kingdom.
Wed, Apr 03, 2024
March 27, 2024 13:24 IST
For those planning to visit the entrants from India on the list, here's a closer look at these culinary gems and what awaits you on your plate
Thu, Mar 28, 2024
March 22, 2024 09:27 IST
Struggling to sleep? This groundbreaking blood test can objectively measure how sleep-deprived you are.
Wed, Apr 03, 2024
March 19, 2024 18:50 IST
Dr Tvisha Parikh, a sports medicine physician at Sir HN Reliance Foundation Hospital, explained how getting your body moving can unlock a hidden wellspring of productivity
Fri, Mar 22, 2024
March 19, 2024 11:46 IST
Short-term happiness gains fizzle out quickly without long-term habits like gratitude, exercise, meditation, or journaling, according to this groundbreaking study.
Sat, Mar 23, 2024



