Loudness is measured in decibels dB. Experts recommend that you use earplugs when exposed to 85 dB and above. The following list shows common sounds and their approximate dB levels.
amp;149; 20 dB: Ticking watch
amp;149; 30 dB: Quiet whisper
amp;149; 40 dB: Refrigerator hum
amp;149; 50 dB: Rainfall
amp;149; 60 dB: Sewing machine
amp;149; 70 dB: Washing machine
amp;149; 80 dB: Alarm clock two feet away
amp;149; 85 dB: Average traffic
amp;149; 95 dB: MRI
amp;149; 100 dB: Blow dryer,subway train
amp;149; 105 dB: Power mower,chain saw
amp;149; 110 dB: Screaming child
amp;149; 120 dB: Rock concert,thunderclap
amp;149; 130 dB: Jackhammer,jet plane 100 feet away
Exposure to once-only or continuous noise can cause hearing loss. If hearing recovers,this loss is called temporary threshold shift,which typically disappears after 16 to 48 hours. Hearing loss can be permanent if loud sounds damage the cells in the inner ear called cilia. Once damaged,these cells cannot be repaired.