Bodys position in bed 8216;reveals personality traits8217;

According to Phipps,the more we curl up,the more comfort were seeking.

The second most common position is the log a straight body,with arms and legs by the side,apparently indicates stubbornness and they can wake up stiffer than when they went to sleep.

The 25 per cent of us that are a yearner arms stretched out in front are either chasing a dream or being chased.

Yearners are their own worst critics says Mr Phipps,always expecting great results. They wake up eager to face the challenges of the day.

Freefallers face down,arms outstretched make up 17 per cent and feel they have little control over their life.

Physically this is the least comfortable position.

Phippss survey asked people to record their most common sleeping positions,with some naming more than one.

A good nights sleep sets you up for the following day and our sleeping positions can determine how we feel when we wake, the Daily Mail quoted Phipps as saying.