145;I have a heavy breakfast146;

Tell us about your daily diet.
I have a heavy breakfast, a medium lunch and a very light dinner. Breakfast is porridge, bread with cheese and sausages. Lunch is roti, bhaji, dal and salad and dinner consists of one roti, vegetables, a piece of fish or chicken, salads and sprouts.

What8217;s your exercise routine?
I am not regular with my fitness regime. I go to the gym sometimes.
What8217;s your favourite food?
Thai and Continental.nbsp;

Is there anything you binge on?
I binge on everything. I am a complete foodie.
What would you do if you had to put on or lose weight in a hurry?
I would alter my diet accordingly.nbsp;

How many times have you failed to stick to a diet?
Several times
What is your idea of health?
Mental and physical fitness.