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This is an archive article published on September 5, 2004

How I Keep Fit & Light

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The best bod that you’ve sat behind while biking?
Uday Chopra. I love sitting behind hot hunks. In Dhoom, though, I am seen riding a scooty.

Diet: I am a foodie and, hence, eat anything and everything. My day usually starts with a glass of warm water with lemon. I prefer to skip breakfast if I am at home. But otherwise, I begin mornings with eggs and buttered toast. Lunch and dinner are usually heavy, with rice as the main course. I eat non-vegetarian food for its nutrition value.

Exercise: I lost 8 kg in two months for my latest movie, Dhoom. The movie demanded a sleek look and I religiously put in two hours a day, six days a week, at the gym. The regime included weights with cardio exercises. The former for toning, and the latter for weight loss. I would love to retain this look.

Problem Area: I don’t have any problem areas, but I wish I were taller.

As told to

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