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This is an archive article published on January 8, 2015

Resist your unhealthy cravings by using this kitchen gadget

Kitchen Safe enables to set a timer and safe remains locked until the timer reached zero.

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Kitchen Safe Kitchen Safe

So you are trying to follow a diet, but can’t take small portions? Or you have a sweet tooth and can’t stop until you finish a whole box of sweets? A kitchen gadget has come to your rescue.

Kitchen Safe enables to set a timer and safe remains locked until the timer reached zero. By the time it reaches zero, your temptation is controlled.

Research has shown that precommitment is the ultimate way to beat temptation. Precommitment means committing to a smart choice early, when you know you will be tempted by bad choices later. The Kitchen Safe is a tool that enables us to precommit to smart choices. In some studies, the use of precommitment has doubled the odds of reaching goals.

So what are you thinking about, go discipine your food habits.

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