While most reported cases of the disorder involve women, men can also experience it (source: Lust Stories)Spontaneous orgasm disorder is exactly what it sounds like – a person experiences orgasms, often intense ones, without any sexual stimulation or desire.
It can happen anywhere, anytime — whether you’re grocery shopping, delivering a lecture, travelling in the metro, or presenting at work. Imagine letting out a loud moan in a crowded place — that haunting embarrassment is a daily reality for some.
“These episodes can be sudden, distressing, and interfere with daily life,” explains Dr Bhaskar Shukla, consultant neurologist at Delhi’s PSRI Hospital. “There is no single cause; it is often a combination of factors.”
Dr Shukla explains that in some cases, neurological triggers like nerve damage, spinal cord issues, or abnormal firing of pelvic nerves can lead to these unwanted sensations. For others, the causes are psychological, such as chronic anxiety or past trauma.
In fact, psychological stressors like chronic worry, suppressed emotions, or unresolved trauma play a crucial role in determining the intensity of episodes, confirms Neha Parashar, Senior Clinical Psychologist and Relationship Expert at Bengaluru’s Cadabam’s Mindtalk.
“These factors can amplify the nervous system’s sensitivity. This heightened arousal state can make episodes more frequent or distressing, creating a cycle where the disorder and the psychological strain feed into each other,” she adds.
Spontaneous orgasm disorder doesn’t have a complete cure yet and can only be managed with a multi-disciplinary approach. With the right treatment plan, the frequency and severity of episodes can be reduced. For neurological causes, doctors may prescribe medications to calm nerve overactivity or recommend pelvic floor physiotherapy. For psychological stressors, therapy plays a key role.
On contrary to the social stigma, the patients cannot control these spontaenous orgasms (image source: unsplash)
“Combining psychological support with medical evaluation offers the best outcomes, as patients learn both to manage triggers and to reduce the emotional burden of the condition,” Parashar points out. She stresses that therapy is crucial to reduce distress and improve control, alongside mindfulness and relaxation techniques. “Cognitive behavioural therapy can help patients reframe anxious thoughts and build healthier coping patterns.”
Spontaneous orgasm disorder can take a severe toll on self-esteem and emotional stability. Its unpredictability and visibility can strain personal and professional relationships, while social stigma and humiliation exacerbate the situation.
“Patients often describe feeling embarrassed, fearful, or anxious about when an episode might occur, which can lead to social withdrawal,” Parashar explains.
It can also interfere with romantic relationships and intimacy, where misunderstandings often deepen the struggle. “For some, couples therapy is beneficial to rebuild communication and trust in relationships,” she adds.
Spontaneous orgasm disorder patients should, therefore, be treated with sensitivity and empathy. It isn’t something they can control , and definitely not something they should be judged for.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
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