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Wednesday, August 05, 2020

chronic stress


Sugar levels of diabetics rose by 20% during COVID-19 lockdown: Report

June 27, 2020 11:50 am

Disruption to lives and livelihoods have increased stress and anxiety, leading to a concomitant rise in blood sugar levels among diabetics.

40% professionals believe mindfulness is a key to manage stress in current times: Survey

June 24, 2020 10:55 am

However, many chose actions that suppressed their emotions, which steered them to different forms of addictions.

Missed or irregular periods? Stress amid the pandemic could be causing it

June 17, 2020 3:50 pm

Due to being in the house for a long time, routine activities like sleep patterns, eating habits, physical activity have been affected, suggest doctors.

These foods can help to keep you calm

June 16, 2020 5:48 pm

A holistic diet is something that can promote mental health. Excess eating and stress are often connected.

These everyday things are harming your mental health, according to science

January 20, 2020 3:02 pm

Listen to yourself and understand what is troubling you.

Pollution, early life stress may be a double hit on children's mental health: Study

January 18, 2020 6:43 pm

Early life stress is common among children from disadvantaged backgrounds, who also often live in areas with greater exposure to air pollution, says study.

Is stress making you infertile? Know the symptoms and how to deal with it

September 19, 2019 10:47 am

Stress not only causes infertility, but is one of the reasons for weight gain too. Many times stress may mess up our brain's reward system and may cause us to crave more fat and sugar. Stress is not a good reason to treat oneself to a burger or chocolate or truckloads of ice-cream.

Stress increases risk of heart disease in people under 50

April 18, 2019 9:16 pm

The report that has been published in BMJ and quoted in a report in The New York Times evaluated Swedish data on 136,637 people.

Try the Japanese art of Kintsugi and learn how to embrace imperfections

January 07, 2019 6:34 pm

Kintsugi, an art form that the people in Japan follow, is an unusually beautiful practice in which they repair broken pottery pieces and put them back together, lending it a unique look. The idea behind this practice is to create something new out of broken things.

Workers in open-plan offices more active and less stressed than in private offices: Study

August 21, 2018 6:36 pm

The study said that office people tend to be more sedentary compared to other workers and are thus likely to have more health problems. The most common ones include heart diseases, increased stress levels, and tiredness.