Tuesday, Sep 27, 2022

chronic stress


Mental health: When is the right time to seek help?

July 23, 2022 4:34 pm

"Considerations, such as misinformation, time constraints, or tight finances can often colour one's decision to consult a psychologist, psychiatrist, therapist, or another expert," said Debasmita Sinha, a psychologist

Piles in women: Expert shares the causes, symptoms, and treatment

June 02, 2022 5:25 pm

"Once you spot any of these symptoms, it is important to seek appropriate treatment without any delay," said Dr Neeta Modi

Pressure, expectations and stress: Why millennials are constantly on the brink of burnout

May 17, 2022 12:31 pm

Often confused with depression, burnout, in reality, is a condition which results on account of extreme stress that an individual goes through, Kamna Chibber, HOD, Mental Health and Behavioural Sciences, Fortis Memorial Research Institute, Gurugram explained

Mental Health in India: Well-being of the youth during Covid-19

March 19, 2022 10:21 am

This should be done by centre- staging youth to the forefront on all discussions about their mental health, using an intergenerational, gender lens to identify stressors specific to them, and build supportive mechanisms to help them cope and flourish

Mental health: How to deal with stress in a post-Covid world

March 13, 2022 7:49 pm

It is important to understand the coping mechanisms of dealing with stress and managing it efficiently if one can’t do away with it

Is biting nails harmful for health? Here's what experts say

March 11, 2022 9:25 am

"Nail-biting is frequently associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom," said Aishwarya Vichare, dietician, Bhatia Hospital Mumbai

Is your child stressed? Here are some reasons why

February 17, 2022 11:52 am

"As parents, you need to be calm and composed in front of the child as he/she learns from you" said Consultant Paediatrician and Neonatologist Dr Atul Palwe.

Stress may be your heart's worst enemy

January 05, 2022 2:26 pm

Chronic psychological stress, recent studies indicate, may be as important — and possibly more important — to the health of your heart than the traditional cardiac risk factors.

The side effects of excess stress on physical and mental health

November 27, 2021 2:13 pm

"It is extremely important to deal with stress as soon as possible, and not allow it to become chronic in nature," said Ritika Aggarwal Mehta, consultant psychologist

What is the difference between stress and anxiety?

November 12, 2021 6:09 pm

Too many responsibilities or a high-stakes work project can usually trigger a stress response. "Anxiety is largely more internal" and depends on how you react to stressors," said clinical psychologist, Narendra Kinger, founder, ‘Talk To Me’