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Sunday, December 15, 2019

chronic stress


Is stress making you infertile? Know the symptoms and how to deal with it

September 19, 2019 10:47 am

Stress not only causes infertility, but is one of the reasons for weight gain too. Many times stress may mess up our brain's reward system and may cause us to crave more fat and sugar. Stress is not a good reason to treat oneself to a burger or chocolate or truckloads of ice-cream.

Stress increases risk of heart disease in people under 50

April 18, 2019 9:16 pm

The report that has been published in BMJ and quoted in a report in The New York Times evaluated Swedish data on 136,637 people.

Try the Japanese art of Kintsugi and learn how to embrace imperfections

January 07, 2019 6:34 pm

Kintsugi, an art form that the people in Japan follow, is an unusually beautiful practice in which they repair broken pottery pieces and put them back together, lending it a unique look. The idea behind this practice is to create something new out of broken things.

Workers in open-plan offices more active and less stressed than in private offices: Study

August 21, 2018 6:36 pm

The study said that office people tend to be more sedentary compared to other workers and are thus likely to have more health problems. The most common ones include heart diseases, increased stress levels, and tiredness.

Chronic stress can cause structural changes in the brain

June 03, 2016 5:17 pm

Suffering from stress, anxiety and depression? Your brain might change its shape!

Chronic stress ups risk of developing dementia, depression: Study

January 24, 2016 5:04 pm

Chronic stress — which is a pathological state — mimics response to fear and anxiety in brain scans, and can have harmful effects in the long-term.