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chronic stress
CHRONIC STRESS NEWS
After 35, belly fat can have different causes. Here's what matters
July 21, 2026 6:00 pm
Many people notice stubborn belly fat after their mid-30s, but the cause isn’t always the same. Experts explain the difference between stress-related and hormone-related abdominal fat, and what actually helps.
Novak Djokovic wears ear seeds: Experts explain the wellness trend
July 14, 2026 5:00 pm
Experts explain the Chinese wellness practice, its claimed benefits, and what to keep in mind before trying it
Stress, blood sugar and diabetes: The link you need to know
July 06, 2026 6:20 pm
Emerging evidence suggests that effective stress management can play a meaningful role in reducing diabetes risk and improving metabolic outcomes.
Revealed: The most effective ways to keep cortisol levels in check
June 26, 2026 5:13 pm
The goal is not to eliminate cortisol, as it is an essential hormone, but to maintain healthy levels through good lifestyle habits and stress management.
'Why is it crucial to consult a doctor if my HbA1c is above 7?'
June 14, 2026 4:17 pm
With the right sugar control, most people notice a significant improvement in their energy levels
Why the ‘French Sunday’ is 2026’s biggest summer mood
April 25, 2026 6:10 pm
Sounds like a dream, and yet, this is every Indian parents' living nightmare.
‘I went to rehab, to fix myself’: Anurag Kashyap reveals how prolonged stress due to failing work projects led to a heart attack; why this is a warning for every professional
February 20, 2026 12:30 pm
From heart health to metabolic shifts, an expert explains how unresolved professional grief keeps the body in a chronic ‘threat mode,’ turning creative frustration into a medical crisis.
The 'sakht launda' softens: Why Zakir Khan’s 5-year break is a victory for self-preservation
January 22, 2026 5:48 pm
He later hinted that the decision was final through his Instagram Stories, writing after landing in Dubai, “Every show is a celebration till June 20. I won’t be able to come to many cities this time, so please make a little extra effort and come to the shows.”
Social media is abuzz with the '20-second thyroid morning protocol', internal medicine expert breaks down the routine
January 16, 2026 9:38 am
Sustainable weight loss comes from balanced eating, regular activity, and good sleep- not extreme dieting
Yearender 2025 | While weight loss injections may have dominated conversations, experts share how lifestyle habits make or break metabolic stability
December 28, 2025 4:28 pm
Injections can provide a helpful boost for initial weight loss in some, but they are not a complete solution.
CHRONIC STRESS PHOTOS
Top 6 lifestyle diseases affecting Indians
November 18, 2025 2:38 pm
These are the top six lifestyle diseases that are affecting Indians at an alarming rate.
Hacks for relieving stress instantly
September 29, 2025 9:47 am
Here are some hacks that actually relieve stress instantly.
Can soaking feet in rosemary water make you feel relaxed instantly?
August 18, 2025 12:24 pm
Always consult with a dermatologist if you have specific skin concerns
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