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THERAPY NEWS

The death of overthinking: How the ‘retardmaxxing’ trend is going viral

April 22, 2026 5:47 pm

A new viral term, ‘retardmaxxing,’ encourages people to stop overthinking and start doing.

The bamboo myth: Why this viral massage trend won't actually burn fat

March 17, 2026 9:51 am

It's important to consult with a healthcare professional before starting any weight loss regimen, said Dr Karuna Malhotra, an aesthetic physician and cosmetologist from Cosmetic Skin and Homeo Clinic.

Archana Puran Singh breaks down as son Aaryamann Sethi discusses his struggle with anxiety, anger, and weekly therapy: 'That's why you are a vegetarian, macchar bhi nahi maarta'

March 16, 2026 3:00 pm

His brother Ayushmaan Sethi added, "You were born feeling sensitive to everything. Sadness was more. Anger was more. Happiness was more."

The power of puttering: 'Doing nothing productive' is the best thing for your brain

February 27, 2026 6:20 pm

In short, puttering around is not just a pastime — but it is, in fact, a natural and accessible method of improving mental health

Is couples counselling right for me and will therapist take sides? An expert explains

February 22, 2026 4:47 pm

The problems or harms in some relationships will not be resolved through talking therapy.

‘Unscientific, dangerous nonsense’: Why a hepatologist is warning against this popular athlete recovery trend

February 19, 2026 6:21 pm

Experts like Dr Cyriac Abby Philips (The Liver Doc) are sounding the alarm on the risks of infection, scarring, and the myth of skin-based detoxification.

Prateik Smita Patil on developing a hate for parents in his growing up years: '1000 per cent we are capable'

February 13, 2026 6:18 pm

Acknowledging that the Babbars and him did try to make "amends and tried to form a bond", Prateik Smita Patil expressed that "we never shared...a close (bond)...

Typing the truth: AI is not a therapist but it may be the first listener many confide in

January 27, 2026 3:08 pm

If AI helps people take that first step towards therapy, if it helps them move from silence to expression, then it has a place in the healing journey.

Nithin Kamath on the every day fight to rebuild his speech after suffering a stroke: 'My ability to speak is now a drawback'

January 28, 2026 9:33 am

"So, once I got back to work, and when you have to lead a team, and if you can't speak properly, how will you lead?" he added.

Between drips of chemotherapy, cancer patients find strength in paint at this clinic

January 05, 2026 10:34 am

How art therapy is helping cancer patients regain control, calm anxieties and find relief beyond medicine

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