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THERAPY NEWS

Aishwarya Lekshmi says she needed therapy after a hard breakup: 'Best decision'

September 11, 2026 2:20 pm

Aishwarya Lekshmi has spoken openly about attending therapy sessions after going through a difficult breakup, and urging others to find the right therapist rather than giving up after a bad first experience.

'12 minutes, 70 kg ice': Breast cancer survivor Hina Khan's cryotherapy feat sparks debate

July 30, 2026 12:30 pm

Last record: 7 minutes. Let's try to break it, Hina Khan shared

Mandira Bedi recalls seeking therapy after husband's death: How it helps

July 16, 2026 5:00 pm

Encourage professional support if grief begins interfering significantly with daily functioning or if hopelessness or severe depression emerges

The death of overthinking: How the ‘retardmaxxing’ trend is going viral

April 22, 2026 5:47 pm

A new viral term, ‘retardmaxxing,’ encourages people to stop overthinking and start doing.

The bamboo myth: Why this viral massage trend won't actually burn fat

March 17, 2026 9:51 am

It's important to consult with a healthcare professional before starting any weight loss regimen, said Dr Karuna Malhotra, an aesthetic physician and cosmetologist from Cosmetic Skin and Homeo Clinic.

Archana Puran Singh breaks down as son Aaryamann Sethi discusses his struggle with anxiety, anger, and weekly therapy: 'That's why you are a vegetarian, macchar bhi nahi maarta'

March 16, 2026 3:00 pm

His brother Ayushmaan Sethi added, "You were born feeling sensitive to everything. Sadness was more. Anger was more. Happiness was more."

The power of puttering: 'Doing nothing productive' is the best thing for your brain

February 27, 2026 6:20 pm

In short, puttering around is not just a pastime — but it is, in fact, a natural and accessible method of improving mental health

Is couples counselling right for me and will therapist take sides? An expert explains

February 22, 2026 4:47 pm

The problems or harms in some relationships will not be resolved through talking therapy.

‘Unscientific, dangerous nonsense’: Why a hepatologist is warning against this popular athlete recovery trend

February 19, 2026 6:21 pm

Experts like Dr Cyriac Abby Philips (The Liver Doc) are sounding the alarm on the risks of infection, scarring, and the myth of skin-based detoxification.

Prateik Smita Patil on developing a hate for parents in his growing up years: '1000 per cent we are capable'

February 13, 2026 6:18 pm

Acknowledging that the Babbars and him did try to make "amends and tried to form a bond", Prateik Smita Patil expressed that "we never shared...a close (bond)...

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