weight loss

WEIGHT LOSS NEWS

Farah Khan reveals it took her 7 years to lose weight after delivering triplets, underwent 'tummy tuck surgery': 'It was horrible'

November 28, 2025 9:30 am

"After 50, I said I want to lose weight. It took seven years for me to lose the weight. The idea is to be healthy," Farah told Soha Ali Khan

Here's how many eggs you can have in a day if you are overweight and have high cholesterol

November 27, 2025 4:46 pm

The focus should always remain on an overall heart-healthy diet, not just on egg count. Here's why

‘He couldn’t walk or remember things’: 25-year-old suffers brain damage after bariatric surgery; how thiamine deficiency can strike within days

November 26, 2025 2:42 pm

When questioned about his recent medical history, the patient revealed that he had undergone bariatric (weight loss) surgery just three weeks earlier.

When millets need moderation too: 34-year-old overdid millets in all her meals, her gut revolted

November 24, 2025 4:40 pm

Millets are healthy but they are carb-heavy. So overdoing them may imbalance your gut

Milind Soman recalls losing 6-7 kilos with intermittent fasting at 59: 'I had more energy'

November 24, 2025 9:30 am

Milind’s experience is encouraging, but it should be viewed as one example rather than a one-size-fits-all strategy

Sonakshi Sinha says she decided to lose weight not to become an actor but for health: 'I was 18 and I couldn't run on the treadmill for more than 30 seconds'

November 14, 2025 5:25 pm

Admitting that it's difficult to maintain weight for someone who loves food, Sonakshi Sinha said "balance" is important

Novo Nordisk drops price of its weight loss drug as competitor takes over the market

November 12, 2025 3:58 am

The monthly sales of Mounjaro are almost ten-fold that of Wegovy.

Weight loss in 12 weeks: How 42-year-old lost 9 kg with leafy greens like spinach and mustard greens

November 10, 2025 3:20 pm

Winter greens have higher levels of compounds that fight cancer and reprogramme how your body stores fat

Is it healthier to only eat until you're 80 per cent full? Japanese philosophy of hara hachi bu

November 09, 2025 1:30 pm

The point of hara hachi bu is about being aware of your body – not about feeling guilty over what you're eating.

Shehnaaz Gill opens up about weight loss, suffering from thyroid: 'Right now, I am 55'

November 07, 2025 1:32 pm

"I controlled myself so much that it led to weight loss," Shehnaaz Gill shared

WEIGHT LOSS PHOTOS

Ed Sheeran reveals fitness hacks that actually help him

November 05, 2025 10:35 am

Ed Sheeran recently revealed some fitness hacks that have help him through his weight management journey. Here is a list of those hacks.

Understanding the connection between premenopause and weight loss

October 24, 2025 12:18 pm

This is the connection between premenopausal women and weight loss you need to look out for.

Weight loss vs fat loss: What is the difference?

September 03, 2025 3:31 pm

Here is all that you need to know about the difference between weight and fat loss.

Ice cream vs gelato: Which is better for weight loss?

August 05, 2025 9:55 am

Learn the key differences in their fat, sugar, and air content, and how these factors impact calories and your diet.

Summer drinks for weight loss: Try these 8 refreshing drinks

July 11, 2025 10:20 am

We often opt for drinks that are loaded with extra calories and sugar: Here are some alternatives that helps in weight loss and boost energy

5 signs that indicate your body is storing fat

May 28, 2025 12:38 pm

Discover five key signs that your body might be storing excess fat, helping you identify potential areas for health and lifestyle adjustments.

MasterChef Pankaj Bhadouriya hails long pepper as a 'fat loss ingredient'; we fact check

March 12, 2025 2:39 pm

Pregnant and breastfeeding women should exercise caution and check with a doctor before taking it.

10 things in your kitchen that can help you lose belly fat

February 18, 2016 4:49 pm

Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.

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