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weight loss
WEIGHT LOSS NEWS
Fitness coach shares 4 exercises to burn calories and lose weight safely after 40: ‘If high-impact workouts aren’t your best friend anymore…’
October 31, 2025 10:26 am
Here are 4 gentle but effective exercises for fat loss and joint care after 40
Novel weight loss drugs may be protecting your heart in other ways too, says Lancet: Can they be used by those with belly fat?
October 27, 2025 7:27 pm
This study suggests that semaglutide works through direct effects on blood vessels, inflammation reduction, blood pressure control and lipid improvements
Indian pharma giant Cipla inks deal to sell Eli Lilly’s weight-loss drug under a different brand name: Why is this significant?
October 24, 2025 8:09 am
Yurpeak will be priced on par with Mounjaro — at ₹3,500 for the 2.5 mg dose and ₹4,375 for the 5 mg one
‘Nothing flashy, nothing complicated’: Woman who lost 70 kg reveals 5 daily habits behind her transformation
October 23, 2025 10:30 am
Her five foundational habits were straightforward yet powerful
The villain in the Indian diet is neither roti nor rice
October 24, 2025 1:12 pm
Let's not blame grain-based foods for the obesity crisis and the growing burden of metabolic diseases. The real problems are the ultra-processed and sugary foods in our diet
Should elderly use blockbuster weight loss drugs? A doctor explains what it does to muscle
October 17, 2025 4:31 pm
When weight loss happens too quickly or without enough focus on nutrition and strength training, there is sudden muscle loss
How the viral '3x3 fitness rule', involving three simple steps before noon, makes wellness and weight loss achievable
October 16, 2025 11:31 am
While the concept is simple, one may wonder about its real impact and how to implement it effectively.
This is what happens when you avoid sugar in all forms post noon for 2 weeks
October 16, 2025 9:28 am
Do it as a "lifestyle experiment rather than a quick fix"
Fitness coach highlights difference between fat loss and building muscle: 'The only way to lose body fat...'
October 15, 2025 1:29 pm
Achieving both goals requires smart nutrition, structured training, and consistency, not extremes
Actor-comedian Ricky Gervais says despite daily workouts, he remains ‘fat and exhausted’, The Liver Doc responds, ‘It’s the alcohol Ricky. It’s the alcohol’
October 14, 2025 4:01 pm
Sharing a few studies, he further explained, “Alcohol use contributes to exercise effort intolerance by directly hindering cardiovascular and muscle function…”
WEIGHT LOSS PHOTOS
Understanding the connection between premenopause and weight loss
October 24, 2025 12:18 pm
This is the connection between premenopausal women and weight loss you need to look out for.
Weight loss vs fat loss: What is the difference?
September 03, 2025 3:31 pm
Here is all that you need to know about the difference between weight and fat loss.
Ice cream vs gelato: Which is better for weight loss?
August 05, 2025 9:55 am
Learn the key differences in their fat, sugar, and air content, and how these factors impact calories and your diet.
Summer drinks for weight loss: Try these 8 refreshing drinks
July 11, 2025 10:20 am
We often opt for drinks that are loaded with extra calories and sugar: Here are some alternatives that helps in weight loss and boost energy
5 signs that indicate your body is storing fat
May 28, 2025 12:38 pm
Discover five key signs that your body might be storing excess fat, helping you identify potential areas for health and lifestyle adjustments.
MasterChef Pankaj Bhadouriya hails long pepper as a 'fat loss ingredient'; we fact check
March 12, 2025 2:39 pm
Pregnant and breastfeeding women should exercise caution and check with a doctor before taking it.
10 things in your kitchen that can help you lose belly fat
February 18, 2016 4:49 pm
Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.
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