January 09, 2026 4:01 pm
Like diabetes or BP medicines, these drugs work only as long as you take them, says endocrinologist Dr Ambrish Mithal. Dose reduction and long-term weight maintenance are key
December 02, 2025 3:29 pm
How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."
October 14, 2025 4:01 pm
Sharing a few studies, he further explained, “Alcohol use contributes to exercise effort intolerance by directly hindering cardiovascular and muscle function…”
October 03, 2025 3:26 pm
Exercise is beneficial, but it cannot counteract the harmful effects of sitting for hours on end.
September 16, 2025 1:28 pm
Many even speculated whether the actor had gained weight intentionally for his next project, rumoured to be a biopic on Dadasaheb Phalke.
August 26, 2025 1:30 pm
It is better to take the help of an expert who will guide you regarding weight management
August 19, 2025 12:30 pm
While Ram said it in jest, this narrative is all too familiar with many men and women
August 12, 2025 10:54 am
“I weight-trained in the morning for an hour, kickboxed mid-day for about two hours, and then weight-trained again at night for an hour,” revealed Sydney Sweeney
August 09, 2025 1:30 pm
Healthy weight gain should come from a well-balanced, calorie-rich diet while strength training can also help promote muscle gain rather than just fat accumulation.
August 05, 2025 6:08 pm
“I still felt very pretty and continued to post pictures of myself on social media without feeling like I needed to hide any part of my body,” said the 52-year-old woman
October 28, 2025 5:00 pm
Here's everything you need to know about the link between weight gain and antidepressants.
October 07, 2025 11:08 am
Here is a list of foods generally consumed during the day, that can actually contribute to your weight gain.
August 28, 2025 3:58 pm
Sudden weight gain can be frustrating and confusing. It isn’t always caused by overeating, sometimes the reason lies deeper, in your hormones, lifestyle, or health. Here are 6 common causes to look out for.
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.




