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All about interval walking training, a Japanese technique to improve heart health, recover post surgery

August 16, 2025 12:17 pm

However, if people have pre-existing conditions, they should consult with an expert before starting.

Rishabh Pant's orthopaedic specialist says cricketer is 'extremely lucky' to be alive, reveals first question he and his mother asked: 'He trained as a gymnast'

July 02, 2025 1:29 pm

The specialist recalled how he was certain about Rishabh Pant walking again, but not sure about him playing for the Indian men's cricket team again.

Anu Aggarwal opens up about miraculous recovery after near-fatal accident in 1999: 'Muhn tedha hogaya...I was not a normal human being'

May 19, 2025 6:00 pm

"Two years later, I came to Mumbai...I went to meet the doctors...they couldn't believe...," added Anu Aggarwal

Rubina Dilaik worked until 6 pm on the last day of her pregnancy: 'Went for my C-section at 8 pm'

May 07, 2025 10:11 am

"There are body changes, there are hormonal changes, and there are mood changes. Your life changes 360 degrees (sic)," said Rubina Dilaik

All about the 10-3-2-1 trick to wake up feeling refreshed, improve sleep quality

April 24, 2025 9:30 am

If you are finding it difficult to fall asleep, then consider consulting an expert for a timely diagnosis.

Bed rotting vs bed marinating: Which one helps you rest?

April 13, 2025 9:58 am

With our senses constantly overstimulated, many of us are seeking refuge in these passive forms of rest.

Zerodha's Nithin Kamath says his body is almost back to normal 14 months after suffering stroke: 'My writing hasn’t improved at all'

April 01, 2025 4:29 pm

Soon, the comments section got flooded with morale-boosting posts from his followers. “Nice comeback”, one X user wrote.

Ice baths popular for exercise recovery, general wellness. But what does science say?

March 12, 2025 4:46 pm

Using ice baths too often (that is, after most training sessions) may blunt training-related increases in strength, endurance and power, as well as muscle growth.

If you just got a wisdom tooth extracted, here's what you must (and not) do for 24-48 hours

January 30, 2025 2:30 pm

Wisdom tooth is the third molar, the last to erupt

Archana Puran Singh undergoes surgery after breaking wrist: 'Thought mere saath kabhi nahi hoga'

January 29, 2025 6:08 pm

"I was doing night shifts when this happened," said Archana Puran Singh.

RECOVERY VIDEOS

President Mukherjee expresses grief over Pakistan university attack

January 21, 2016 5:31 am

New Delhi, Jan 21 (ANI): President Pranab Mukherjee expressed grief over the Bacha Khan University terror attack and paid his heartfelt condolences to the bereaved families. He condemned the attack on the Pakistan University in Charasada and prayed for the speedy recovery of the injured. The president said this attack once again shows that no difference can be made between 'good' and bad terrorists and all forms of terrorism and all manner of support to them need to be completely eradicated.