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omega 3
OMEGA 3 NEWS
Reasons your omega-3 supplement is not working
September 08, 2025 6:16 pm
In case your wounds are healing slow and your acne is recurring despite undergoing treatment, get your nutritional deficiency fixed.
'Number 5 is super common': Gastroenterologist lists signs that indicate your body might be missing key nutrients
July 15, 2025 10:30 am
Do get your nutrient levels checked through blood tests to address any underlying deficiencies effectively
Can Omega-3 and Omega-6 fatty acids reduce cancer risk?
November 17, 2024 9:21 pm
We need to understand the link between inflammation and cancer
Vegetarians, get your dose of Omega 3s from these sources
May 20, 2024 12:26 pm
Omega-3 fatty acids are essential for heart and brain function
Why do you need vitamin D and Omega 3 for your frizzy hair in winter?
December 15, 2023 3:47 pm
Dr Mahima Agarwal, Consultant, Dermatology, Fortis Hospital, Shalimar Bagh, lists the kind of supplementation you need to fight winter dryness of skin and hair
Omega-3 fatty acids may boost lung health, study finds
July 24, 2023 12:23 pm
The researchers observed the strongest associations for docosahexaenoic acid (DHA), an omega-3 fatty acid that is found at high levels in fatty fish such as salmon, tuna, and sardines. DHA is also available as a dietary supplement
Can eating curd with flaxseed powder nourish your hair?
July 03, 2023 4:13 pm
However, it's important to note that hair health is influenced by various factors, including genetics, overall nutrition, lifestyle habits, and proper hair care, said Dr Sravya C Tipirneni, consultant dermatologist, Cosmetologist and Trichologist at Manipal Hospitals in Bangalore
Omega 3, antioxidants, vitamins, low fat: Which kind of meat and poultry works best for you?
June 20, 2023 6:31 am
It is important to remember that our food choices have consequences, and opting for organic meat is a small but meaningful step towards a healthier future, says Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals
Why a Mediterranean diet helps in lowering heart disease among women
March 23, 2023 11:48 am
So far, all studies about the cardio-protective virtues of a Mediterranean diet have looked at men but a new study by the University of Sydney has found it can cut heart disease risk in women by 24 per cent
Know the tell-tale signs of omega-3 deficiency, and how you can overcome it
November 29, 2022 12:14 pm
The nutritionist shared that omega-3 helps support major organs in the body - such as the heart, brain and eyes - and helps them function normally
OMEGA 3 PHOTOS
5 warning signs of Omega 3 deficiency on your skin
May 15, 2025 9:42 am
Dry, irritated, or sensitive skin? Understand what could indicate an Omega-3 deficiency and why these essential fatty acids are crucial for skin health.
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