Journalism of Courage
mental health
MENTAL HEALTH NEWS
‘When the lights are out, I cry’: Neha Dhupia opens up about experiencing anxiety when she’s out of work; expert on how it impacts mental health
January 07, 2026 6:05 pm
After 20 years in the film industry, Neha Dhupia opens up about anxiety, crying in private, and the emotional toll of long gaps between acting jobs.
Parmeet Sethi says except him, everyone at home - including Archana Puran Singh, sons - are vegetarian: 'They just don't know'
January 03, 2026 6:59 am
One's food choices reflect individual autonomy, cultural identity, ethical beliefs, and sometimes even health needs.
Debina Bonnerjee, Gurmeet Choudhary share glimpse of their 'vastu' compliant home, question societal bias toward having daughters: 'Mujhe bachpan me roka jaata tha...'
December 31, 2025 6:26 pm
This is the case with us...imagine the pressure on so many families, so many mothers for sons, shared Gurmeet
Divyanka Tripathi continues to be a vegetarian despite Vivek Dahiya's attempts to make her eat non-veg food: '9 saal se inki shart chal rahi hai'
December 31, 2025 9:25 am
In his defence, Vivek, 41, shared in between laughs, "Hamesha haalat ke saath aadmi ko hi compromise karna padta hai (men always have to compromise with the situation)
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 4:57 pm
The past year saw people questioning habits they had followed for decades.
'Yes, I'm fat': Ira Khan opens up about body image issues, admits she is obese for her age
December 30, 2025 4:00 pm
Actor Aamir Khan’s daughter Ira Khan has spoken candidly about obesity and body image, saying it feels more exposing than discussing her depression.
As Gautami Kapoor recalls having 'sleepless nights' following trolling over a comment about daughter, expert explains how it can affect families
December 25, 2025 11:30 am
Both Ram and I have a very open relationship with our children. Some may agree, some may look down upon it. That's their opinion. I am no person to judge them, shared Gautami
Sara Ali Khan reveals how she deals with a breakup: 'Main bhaag jaati hun'
December 25, 2025 9:31 am
"I have a not-a-great tendency...," added Sara Ali Khan
Why sudden breakups become a mental health challenge: How a 34-year-old coped with relationship loss
December 17, 2025 12:21 pm
The news of Indian cricketer Smriti Mandhana’s breakup has sparked conversations on the quiet emotional toll of relationships that end abruptly
'Chup mat raho': As Kanika Kapoor is groped by a fan at her concert, individuals share their untoward experiences; expert explains the psychology
December 18, 2025 12:49 pm
Bollywood singer Kanika Kapoor faced such an incident recently when an unidentified man grabbed her legs mid-stage at her concert in Meghalaya, seemingly attempting to lift her; the videos of which went viral recently on social media.
MENTAL HEALTH PHOTOS
Reasons playtime is essential for your child’s mental health
November 19, 2025 12:22 pm
This Children's Day, know why playtime is absolutely important for your child's mental health, even if the burden of studies increases.
6 signs your mental health is deteriorating but you haven't realised yet
October 24, 2025 10:10 am
These six signs show that your mental health is deteriorating.
Journaling prompts for emotional clarity
October 02, 2025 11:59 am
Here are six journaling prompts that you could use to gain some clarity of mind, especially in times when you are overthinking and worked up.
How type 2 diabetes can affect your mental health
September 30, 2025 12:04 pm
This is how type 2 diabetes can affect your mental health.
How to protect your mental health from social media
September 15, 2025 11:09 am
Here's how you can protect your mental health from social media.
Social media's new hack to improve blood circulation: pinch your nose and walk few steps
September 02, 2025 10:37 am
Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane
Anxiety and anxiety disorder: What is the difference?
April 14, 2025 5:24 pm
Anxiety disorders are real, diagnosable and treatable.
MENTAL HEALTH VIDEOS
Six women journalists accuse union minister MJ Akbar of sexual harassment
June 22, 2020 6:14 pm
At least 6 women journalists, who have previously worked with MJ Akbar, the Minister of State for External Affairs, accused him of sexual harassment during his time as a journalist and editor.
Advertisement
Best of Express
CitiesAfter ED raids I-PAC office, Pratik Jain’s home, Mamata says agency ‘trying to get party documents’
Entertainment'Daddy's back': Yash's 2.5-minute Toxic teaser packs more action than an average potboiler; film to clash with Dhurandhar 2
EntertainmentAs Yash Raj Films lauds Aditya Dhar, what is the future of the Spy Universe in a post-Dhurandhar world?
TrendingKashmiri cab driver returns tourist's lost bag with cash and iPhone, video of emotional woman emerges: 'God will surely reward him'
TrendingEx-Zomato delivery partner, now startup CEO, backs Deepinder Goyal amid gig work debate: ‘Knew riders earning Rs 90,000 a month’
SportsIndian football mess: Players anxious over salary cuts, ISL clubs say necessary for 'survival'
OpinionShashi Tharoor writes: Banning Mustafizur Rahman from IPL makes no sense. Bangladesh isn't Pakistan
Advertisement
Advertisement