October 04, 2024 9:30 am
Fitness expert discusses the physical and mental benefits of combining the three disciplines
July 22, 2024 6:09 pm
Dr Geeta Kadayaprath, Senior Consultant at Indraprastha Apollo Hospital tells indianexpress.com how it's not something ideal for a cancer patient.
August 12, 2022 10:57 pm
From somersaults to high-intensity workout sessions, there is nothing that the actor cannot do.
June 23, 2022 9:46 am
From weight training and Pilates to high-intensity cardio and yoga, the Bareilly ki Barfi actor has a workout routine that fitness enthusiasts can draw inspiration from
April 26, 2021 10:03 am
Ira Khan can be seen having a fun workout session with boyfriend and fitness coach Nupur Shikhare
November 15, 2018 6:42 am
Out of the nine-member Indian contingent which went to Argentina for World Kickboxing Championship, four hail from Kashmir. All four of them went on to win medals.
September 08, 2018 3:58 pm
After clinching gold at the Indo-Lanka International Savate Cup Championship at Chandigarh, 20-year-old Tracy Darlong of Tripura now wants to win gold at the Olympic Games for India.
September 04, 2018 5:33 pm
"I want to do everything for her. I want to win gold for India one day and make Mummy proud”, said Tracy Darlong who won gold in the 55 Kg weight category.
April 29, 2016 2:40 am
Tajamul Islam's achievement at the national level got her an entry to the World Championships, to be held in Andria, Italy in November.
May 28, 2014 4:13 pm
Kickboxing has evolved into a fitness regimen that comes with a lot of health benefits. Here's the first part of the kickboxing online tutorial.






